@workoutsweat: Full body workout for whole week, dumbbell bench press, dumbbell close grip press, flat dumbbell flies, reverse grip dumbbell flies, for chest, pullups for overall width, dumbbell over hand rows, dumbbell under hand rows, for lower back, dumbbell partial dead lifts for whole back. #backtraining #latpulldowns #fullbody #workoutsweat #ShoulderTraining #chest

Workout Sweat

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Region: US

Sunday 14 June 2026 22:00:00 GMT