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@the.meticulous.md: عايز ظهر عريض وبايسبس قوية؟ دي خلاصة أفضل التمارين ليوم السحب بالتركات اللي هتخليك تحس بالعضلة صح وماتضيعش مجهودك على الفاضي احفظ البوست وجربه التمرينة الجاية، وقولي رأيك في الكومنتات! 🫵 #TheMeticulousMD #creatorsearchinsights #تمرين_ظهر #كمال_اجسام #فورمة
The Meticulous MD
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Sunday 14 June 2026 18:39:40 GMT
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Khal.. :
Legs?
2026-06-15 20:40:30
1
أبو فجر :
يليت تشرح لنا وضع الكوع مع تمارين الصدر والدفع ؟
2026-06-16 05:21:15
0
Ahmed Abokhoziem :
❤️❤️❤️
2026-06-15 07:00:51
1
M :
👍👍👍
2026-06-15 12:19:30
1
Ziyad𓆩𝕯𝖆𝖗𝖐 𝕷𝖔𝖗𝖉𓆪 :
😁😁😁
2026-06-15 14:41:38
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mbmb :
😳😳😳
2026-06-16 04:15:59
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