Shelby
Region: US
Sunday 14 June 2026 18:50:11 GMT
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Elishaaa :
Side lying leg raises are also tea aff >>>
2026-06-15 00:53:25
243
Nini :
Do you do hip abductions?
2026-06-15 17:52:32
190
Farrah⭐️👼🏾 :
Step ups are smth serious they kill me everytime
2026-06-17 00:20:34
0
❤️🔥 :
Are you clenching?
2026-06-16 08:00:12
466
brendanlemar :
May be different because I’m male, but cable kicks (out and also sideways) is the way to go. Had results in 1 month. 2 times a week!
2026-06-17 00:15:18
2
lilbabyapple :
I started with negative glute 😭 I’m just now breaking even after 5 months
2026-06-16 01:27:02
235
shaliashay :
stop clenching
2026-06-16 04:50:33
385
mira :
i just started doing these and it scratched the itch that needed to be scratched cant wait to keep doing the stretch is so good
2026-06-14 19:30:12
243
Shannon :
Let me go on ahead and get off the couch. 💯💕
2026-06-16 19:44:19
7
positivity_only :
I started interval sprinting, awesome results as well🥰🥰
2026-06-16 18:38:13
4
lookbehindyou :
Girl I tried these before did ok no weight right next times naaa I pulled my hamstring 😭 I js do reverse lunges
2026-06-15 22:07:40
27
amy💌 :
wait so what’s the difference between doing side laying leg raises versus abductions ? isn’t it doing the same movement and working the same muscle but just different position ? help a girly outtt🥹
2026-06-16 20:07:11
1
✨ Azariah ✨ :
Okay I’m convinced we got the same before booty shape I’m trying these on Tuesday
2026-06-15 03:19:10
15
BigMama :
How long did it take to start seeing results?
2026-06-15 00:54:46
7
1otusflwr :
what's a good step up variation for scoliosis girlies , my leg is higher than the other due to my thoracic curvature and i've been prioritizing hip mobility but sometimes hinging at the hips doesn't make me feel the full stretch in my glutes
2026-06-16 02:59:50
0
🫶🏼 :
What other exercises are u doing?? Pleaseee
2026-06-15 22:47:37
0
dosaguasashe :
The shakes be so real lmao
2026-06-16 00:24:48
6
「 ✦ 𝔇𝔯𝔢𝔢 ✦ 」 :
Step ups are game changer. Kick backs on a smith machine. Sideway kicks to target the side glutes 🦵
2026-06-16 16:25:53
5
Isabella :
Don’t these build upper shelf? I saw someone say to not do these and do lateral step ups for the sides. I’m confused 😩💔💔
2026-06-16 00:16:53
8
Rawan :
I literally had to stop doing step ups because it was too hard and now I found this variation 🥰
2026-06-15 16:01:07
1
gyalwithlocs :
These burn so good
2026-06-15 12:53:30
2
Mithsey :
Keep it up you getting there
2026-06-16 16:55:33
1
crissycrysss :
i just do fire hydrants lol
2026-06-16 16:11:39
1
rohzieeee :
I have 15 lb weights… do you recommend going heavier? 👀
2026-06-16 00:57:00
4
✩•𝑅𝑖𝑎𝑠•✩ :
what was the first excricise called?
2026-06-15 17:42:11
4
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