my ex told me he no longer loves me. but wants me to be part of his life. we had been together 16 years split 3 years ago. stayed in contact daily. we have 2 children together. last night after he told me he has hurt and healed I said okay, we won't cross paths again and blocked him because I'm still attached. I've left text open because of the contact for kids
2026-06-15 06:12:58
3
ian la mandarina🍊 :
Most guys still think no contact is just about healing or moving on. The Pullback Effect treats it completely differently as a strategic tool to shift the entire situation in your favor.
2026-06-15 22:07:16
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MissJ🩷 :
This is on point. I did everything you said when he texted except the waiting for an hour to respond, but the conversation went well and I definitely matched his energy.
2026-06-15 14:14:33
1
... :
Reading The Pullback Effect made me realize I wasn’t the ‘good guy’ in the relationship. I was just predictable, overly available, and emotionally weak. This book didn’t teach me how to win her back it showed me why I lost her in the first place and how to never be that guy again.
2026-06-15 22:07:17
2
Ggggggh :
I read The Pullback Effect six months ago. I didn’t read it just to get my ex back (even though I did). I read it because I never wanted to be in a position where someone could leave and destroy me again. Today I apply these principles in every interaction. The game changed for me.
2026-06-15 22:07:16
1
samuel :
Even if they are in a new relationship
2026-06-14 20:35:21
1
Niq :
Let's call it what it is, which is emotional abuse.
2026-06-15 05:03:14
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