@bethan_trains: Note to self, it’s okay to deviate from the running plan. The world won’t end. I was meant to do a 16 km long run today, but the boyf was doing his first run back with me since his injury, so we swapped it out for a 10 km. AND THAT’S OKAY 🥹 #runnergirl #runtok #Running #runningprogress #runningcommunity