Jaazim
Region: GB
Sunday 14 June 2026 19:15:07 GMT
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Les marie :
Circadian rhythm could be a reason why
2026-06-14 21:32:14
668
Saitama :
I always sleep tomorrow 😭
2026-06-15 18:11:28
156
qudhachure :
"And We made your sleep for rest, and We made the night as a covering, and We made the day for livelihood." — Quran 78:9–11
2026-06-16 10:23:45
0
Joseph :
Simple,you were awake for more hours which means more tired ,
2026-06-15 15:14:53
48
ruben dias3 :
it's been mentioned inthe holyquran we have to sleep atnight
2026-06-14 20:05:39
162
TOP Gʻ :
what about 5am to 1pm 😬
2026-06-14 20:41:22
44
bibvx :
10pm 4 am feels so amazing
2026-06-16 05:40:57
5
Diane Kay661 :
I’ve heard people say that every hour before midnight is worth 2 for sleeping
2026-06-15 03:03:50
33
Ab :
We’re dialed with the Sun
2026-06-14 22:52:38
51
SomeoneSomewhere :
I got to bed at 9 p.m., usually asleep by 9.30. I tend to wake naturally around 4 a.m. and feel like I’ve had a good nights sleep. But if I ever go to bed late, say midnight, even if I sleep 8 hrs I don’t feel right all day, Infeel groggy and over tired.
2026-06-15 05:36:07
14
Matrix 🇷🇸 :
Melanin releases in certain hours after the sundown
2026-06-15 07:27:17
21
dico🎶 :
But you get so tired by 6 am when you wake up at 4am
2026-06-15 14:27:32
15
it's Alfred :
So sleep at 9, it's dat simple
2026-06-14 20:48:12
13
ibnrash :
There is something called circadian rhythm and nadir during the sleep cycle, read this to better understand that!!!
2026-06-15 01:18:55
1
cryptozolam :
this only happens after a certain age
2026-06-15 07:12:00
12
oigt_ :
for me it's opposite 😂, 9pm feels like working to sleep, 1am -8am Deep Fully Restful sleep, especially when I'm going nowhere next morning
2026-06-15 22:45:07
3
QUALITY PICTURES BW :
In sync with nature. Simple. The system operates on a schedule. Proper time to get up is just before the sun rises.
2026-06-15 04:04:49
5
Saga :
God that created humans is all knowing 🤗
2026-06-14 19:28:47
9
kwena🇿🇦 :
yea it's crazy broe
2026-06-16 03:44:24
1
Puffy :
Every hour before midnight count as two… 🤷🏻♀️🙋🏻♀️
2026-06-15 22:41:03
2
Ivelice | MORIVE :
most powerful healing our bodies undergo's is sleeping between the hours of 10pm - 2am.
2026-06-16 03:24:12
1
julianmichaelyong :
Facts. If you can sleep before 10pm you’re set
2026-06-16 01:58:32
1
𝐒𝐚𝐞𝐞𝐝 :
At 2am yeah
2026-06-15 23:14:43
1
Voyager 😶🌫️ :
im currently trying to fix my sleep schedule but I don't get off til 11 😭😭
2026-06-15 21:08:58
2
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