@rewirewithrach: you don’t assume the worst because you’re ‘negative’ you learnt that expecting disappointment and pain feels safer than being blindsided by it. The problem? The very strategy meant to protect you is now what is blocking you from receiving the love, consistency, and safety that you deeply long for. Healing this isn’t learning to be endlessly optimistic, it’s about learning to tolerate uncertainty and truly embody the knowing that uncertainty doesn’t automatically mean danger. #attachmentstyle #relationshiptok #breakup #rewirewithrach #fypシ

Rachel | Relationship Coach ✨
Rachel | Relationship Coach ✨
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Sunday 14 June 2026 22:03:01 GMT
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april_miller74
April Miller :
this was my ex. he finally admitted that relationships always go south but at the same time told me he felt safe with me. he still wanted me in his life but wanted other partners so he's "single" I said no way
2026-06-14 22:57:35
14
angelaaa2642
angelaaa2642 :
We‘re always right tho… how to explain that?
2026-06-15 12:40:04
2
stephanielaterza
Author Stephanie Laterza :
So do FAs tend to betray before they are betrayed, causing their partner to leave, which fulfills the prophecy that the partner was “always gong to leave?”
2026-06-17 15:43:28
0
cutiepielatte
E :
My ex of 7 years (ring purchased) emotionally cheated; left cause he said he wasn’t capable of repair, came back a few months later, and then left again saying he will just mess it up again and isn’t capable. He said he loves me so much but can’t handle what’s required. It’s so painful
2026-06-15 00:07:19
7
kaii_._cos
Kaii :
Can she reject me bc she was waiting for that?
2026-06-14 22:44:22
2
kevinbrown418
Kev B :
The better you treat FA the worse they’ll hurt you. Get away. Don’t break yourself trying to fix someone that doesn’t care.
2026-06-15 14:47:15
5
rio_watanabe_7
Rio Watanabe :
I’m a FA and I’ve been going to therapy to fix myself. I apologised and tried to get her back after breaking up but she no longer wants me. I wasn’t even aware I was an avoidant at the time. Now I’m left with a massive guilty and grieving the one girl that is the one for me. Sighhh
2026-06-15 01:39:37
4
sprinista364
Dyo_b5o :
Most guys still think no contact is just about healing or moving on. The Pullback Effect treats it completely differently as a strategic tool to shift the entire situation in your favor.
2026-06-15 21:52:53
0
___n__037
____gh_28 :
All thinking from the traumatic lens leads to self fulfilling self sabotage
2026-06-15 18:15:11
0
inhale123exhale123
Inhale123Exhale123 :
What about having a few arguments and being deemed then not meant to be together despite it being nothing major?
2026-06-15 17:50:54
1
stopcopyingmyusername__
stopcopyingmyusername__ :
That’s me
2026-06-15 15:47:57
1
walk_with_wannie_
wannie :
Guess what happened when I don’t envision the worst scenario?…….. the absolute worst🥺
2026-06-15 06:07:32
1
understars13
°Chris (Aurora's Version)• :
I read The Pullback Effect six months ago. I didn’t read it just to get my ex back (even though I did). I read it because I never wanted to be in a position where someone could leave and destroy me again. Today I apply these principles in every interaction. The game changed for me.
2026-06-15 21:52:53
0
magdalena_gomezz
𝐌✨️ :
Reading The Pullback Effect made me realize I wasn’t the ‘good guy’ in the relationship. I was just predictable, overly available, and emotionally weak. This book didn’t teach me how to win her back it showed me why I lost her in the first place and how to never be that guy again.
2026-06-15 21:52:53
0
april_miller74
April Miller :
can you do a video on how they get themselves out of this?
2026-06-14 22:59:06
2
fr4xn_
Frxn! :
There are things in The Pullback Effect that feel like they shouldn’t be written down. Once you understand how easy it is to reverse the power dynamic and make someone obsess over you… it’s hard not to feel like you’ve been given an unfair advantage most men will never have.
2026-06-15 21:52:54
0
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