@jacoboestreichercoaching: #letsgoletsgetjacked My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts are still live Consultation Call + 1$ day training teams with my PPL split in bio
Jacob Oestreicher
Region: US
Sunday 14 June 2026 23:08:25 GMT
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Maxwell :
What about mine
2026-06-14 23:20:01
248
Apricity :
Push pull push pull push pull ✌️
2026-06-15 11:41:20
3
farhananwer31 :
Pls just say the split that u do
2026-06-15 08:41:40
1
Dylan :
how are you doing a bodybuilding show if your jist like athletic/footballer physique?
2026-06-14 23:10:50
84
Juice/Fiťnezz :
I do it a lil different but its Chest/Back, sharms, legs rest then PPL rest repeat. A lil 8 day split pretty much 💯 everything 2 twice a week
2026-06-14 23:16:12
3
Bin :
I love you jacob
2026-06-15 12:53:47
0
joud :
i dont get how can i hit all my upper body in 1 day
2026-06-15 11:35:04
0
Hamzaaa :
does this hit triceps
2026-06-14 23:13:38
12
David’s art😮💨 :
What’s the name of that type of shirt
2026-06-15 00:26:08
0
kekko97 :
jacob better full body 3x or torso limbs?
2026-06-15 05:39:39
1
capri_sun :
the split is basically PPLrPPr 😭
2026-06-15 11:46:30
0
wxzahmad :
Can i do ppl r p back&leg?
2026-06-15 06:22:56
2
Jonah Miller :
Jacob I love you so much
2026-06-14 23:11:51
0
X1rpl :
Can someone help me or tell me what I can add or remove and don’t mind it being only push pull it’s just temporarily bcs of a knee injury
2026-06-15 06:03:21
0
︎ :
this is just pplxarnold
2026-06-15 05:34:13
0
Daniel✝️🏂⚽️ :
No way I’m this early to the goats video 🥹
2026-06-14 23:10:37
0
nikolaslutrek :
how many days should I rest between muscle groups? If I do legs on a monday, when should I do legs again?
2026-06-14 23:26:07
0
zero. :
Looking natty bro keep it up 💯
2026-06-14 23:12:35
3
:
I literally have that vid in my favorites I use his split 😭😭😭
2026-06-14 23:10:19
3
proverse :
S
2026-06-14 23:10:23
0
CqClaw_11 :
hi Jacob
2026-06-15 02:13:56
1
Charles :
Does 5 day split upper lower tone triceps
2026-06-14 23:11:17
1
kamal :
yoooo so early
2026-06-14 23:14:41
1
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