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@.bailey166:

bailey.l
bailey.l
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Sunday 14 June 2026 23:11:03 GMT
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يارب #🤍🥹 #عيالي_حياتى🤍 #الحمدلله_دائماً_وابداً
يارب #🤍🥹 #عيالي_حياتى🤍 #الحمدلله_دائماً_وابداً
It’s like a full time job😂 but worth it! Jaw releases, tongue posture, face posture, neck posture, mouth posture, breathing through my nose, lymphatic drainage, fascia release, face exercises, silly faces in the mirror, the whole bloody circus. But it is working, so here we are. It’s not just one magic exercise. And I do look somewhat ridiculous half the time. It’s a selection of loads of different things I’ve tried, learned, tested and obsessed over. For me, the foundations have been jaw release, tongue posture, nasal breathing and retraining my face and mouth posture. I’m not an expert, this is just my own slightly feral self-experimentation journey. But if you’re dealing with a puffy face, double chin, TMJ, mouth breathing, jaw tension , it might not just be age or weight. Perhaps your face needs retraining after years and years of bad postural and habits. Follow for more face posture, jaw release, tongue posture, lymphatic drainage and nervous system healing tips from someone who accidentally turned self-discovery into a full-time obsession #t#tongueposturej#jawlined#doublechint#tmjrelieffaceposture
It’s like a full time job😂 but worth it! Jaw releases, tongue posture, face posture, neck posture, mouth posture, breathing through my nose, lymphatic drainage, fascia release, face exercises, silly faces in the mirror, the whole bloody circus. But it is working, so here we are. It’s not just one magic exercise. And I do look somewhat ridiculous half the time. It’s a selection of loads of different things I’ve tried, learned, tested and obsessed over. For me, the foundations have been jaw release, tongue posture, nasal breathing and retraining my face and mouth posture. I’m not an expert, this is just my own slightly feral self-experimentation journey. But if you’re dealing with a puffy face, double chin, TMJ, mouth breathing, jaw tension , it might not just be age or weight. Perhaps your face needs retraining after years and years of bad postural and habits. Follow for more face posture, jaw release, tongue posture, lymphatic drainage and nervous system healing tips from someone who accidentally turned self-discovery into a full-time obsession #t#tongueposturej#jawlined#doublechint#tmjrelieffaceposture
protect those lips ✨️ @Prequelskin giving us beautiful lips tints that also protect with spf #spf #prequel #liptint #spflipbalm #spfmakeup
protect those lips ✨️ @Prequelskin giving us beautiful lips tints that also protect with spf #spf #prequel #liptint #spflipbalm #spfmakeup
6‑hour cold. Iced drinks + fresh food anywhere, anytime this summer. ❄️🥤 #cerbonny #summervibe #summerbag #coolerbag #catchthemoment #foryoupage #ad #fypシ #officelife #lunchbag #snack #minicoolerbag #fyp #onthego #prom #student #mom #tiktokshopcreatorpicks
6‑hour cold. Iced drinks + fresh food anywhere, anytime this summer. ❄️🥤 #cerbonny #summervibe #summerbag #coolerbag #catchthemoment #foryoupage #ad #fypシ #officelife #lunchbag #snack #minicoolerbag #fyp #onthego #prom #student #mom #tiktokshopcreatorpicks


Thẩm thấu tốt . K bết rít #kemchongnang
Thẩm thấu tốt . K bết rít #kemchongnang

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