@drsurendran: Diabetes is not simply a "sugar problem." Over time, uncontrolled diabetes damages blood vessels and nerves throughout the body, increasing the risk of: ✅ Heart disease ✅ Stroke ✅ Kidney failure ✅ Vision loss and blindness ✅ Nerve damage (neuropathy) ✅ Foot ulcers and amputations The good news? Many of these complications can be delayed or prevented through better blood sugar control, regular exercise, strength training, healthy nutrition, quality sleep, stress management, and maintaining a healthy body weight. Don't just focus on lowering sugar. Focus on protecting your entire body. 💪🩺 #diabetesawareness #fyp #personaltrainer #sciencebased #doctorexplains

DrSuren

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Sunday 14 June 2026 23:23:19 GMT