@notsadtabitha: Sitting with my younger self: “The relationship that changed my whole life”. I started therapy when I was 19 years old, And if there is one thing I could encourage you to do, it is to go back and sit with your younger self to work through situations like this one. ❤️ #keepingtabspodcast
Heavy on the “you don’t understand how bad someone is truly treating you until you explain it to someone else” 😩🙌🏼
2026-06-15 15:18:28
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Tabs :
I learned so many things from my relationship with Sam. Going back to sit with my younger self has been one of the most healing experiences. I hope that somebody can learn from this old relationship and find the courage to leave if they are in a situation that is similar.
2026-06-14 23:40:42
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notsadtabitha :
It’s so important to go back and sit with your younger self to work out things that you may not have worked out now as an adult. When I was younger, I got into a relationship that changed my entire brain on how I view relationships. I’m so grateful for that relationship, because it has taught me so much, and has now given me an opportunity to talk to young women about relationships like that one.
2026-06-14 23:35:51
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anji :
as a clinical psychology student, this is called imagery rehearsal therapy!! and it’s highly effective for PTSD, trauma, nightmares, anxiety and specific phobias! Good on your therapist 🥰
2026-06-15 15:33:39
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Lorn :
What’s crazy is my Sam was named Sam
2026-06-15 20:58:20
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Ash :
“I can’t imagine only looking at one woman for the rest of my life” I will never forget it
2026-06-15 16:40:09
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Kaylie :
I am absolutely sobbing. I’m so scared.
2026-06-15 16:41:39
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nurse kdub :
If it’s bad now, it’s only going to get worse. Thank you. I NEEDED that.
2026-06-15 21:25:59
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Hailey🖤🦢 :
Not very protective when its his name but okay
2026-06-15 16:20:52
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meandmygirlforever :
I just wanna say thank you for starting this series. You’re giving other girls that courage to leave and to move past the hurt. I just got out of an almost 5 year relationship and I’m only 21 years old. I’ve never felt so lost in my entire life but your series has been giving me hope that I can move on and that I can find happiness.
2026-06-15 00:04:00
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J A D E 🐛 :
“Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged. It does not rejoice about injustice but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance.”
1 Corinthians 13 : 4 - 7 NLT
2026-06-17 16:23:07
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Mosha22 :
I really hope that she finds her gentle giant lumberjack-country man that will just be so wholehearted to her and they can grow old together on the farm 🥹
2026-06-15 20:16:02
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lemonlimeandbitters2 :
is this about the recent ex?
2026-06-15 03:46:51
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AllAshAdores :
My daughter is about to be 7. That means 7 years ago as a tiny newborn she gave me the strength to finally leave.
2026-06-15 18:36:08
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bryermoyer :
“The only person you get to choose in this life is your husband” such a powerful statement and a good reminder to choose right
2026-06-25 22:46:41
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Bubbas Bamboo :
Can I have your therapists name, because I need one like this 😅
2026-06-15 13:01:40
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Ericha Dunne :
I'm a year into my breakup with my fiancé and your videos are really helping me heal. My Exs name was Sam so this video made me cry. but thank you for this Tabs 🤍 So proud to see you healing this way 💖
2026-06-15 01:28:23
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emily.magers77 :
you’re definitely my internet older sister, your advice has helped me tremendously
2026-06-15 00:42:02
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Tabby :
So who’s Sam bc I need to know rn
2026-06-15 17:51:57
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alex.rel05 :
These are so raw and therapeutic and it brings up a lot of emotions and thought but I need to tune in for every single one
2026-06-15 01:11:50
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Alyssa 🌙💀 :
Tomorrow I will have my final divorce hearing with my Sam.
2026-06-25 16:05:27
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malorigrace :
watching the keeping tabs series literally helped me realize i needed to leave. so thank you.
2026-06-15 03:07:45
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