@hoahongdenbuctranhlichsu:

Người Miền Nam
Người Miền Nam
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Sunday 14 June 2026 23:43:17 GMT
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viet.thanh3699
Tuyet Nhi 🌻 :
đúng 100%♥️♥️♥️
2026-06-15 00:10:01
15
manhhung19858
4321 tôi là ai??? :
không trật phát nào 👍
2026-06-15 08:15:23
3
dattran2052
DatTran :
Qua tuyet voi
2026-06-15 10:40:33
1
phapsudai1
Trắng đen :
9xac
2026-06-15 00:40:55
9
matmun10
matmun :
Hay
2026-06-15 08:56:58
3
user73374332467907
user73374332467907 :
chính xác 100%
2026-06-15 11:36:18
0
user3165659098989
Nhuận :
kho nguoi dan
2026-06-15 10:06:40
0
nguyenki81
😗 :
2026-06-15 02:34:24
1
nguoimientay444
người miền tây :
👍👍👍
2026-06-15 07:36:06
1
anhba0168
Lê Đạo :
❤️❤️❤️
2026-06-15 06:00:14
0
truongngoc125
Truong Ngoc :
✌️👍🏻
2026-06-15 07:14:09
1
tien.nguyen4423
Tien Nguyen :
👍👍👍
2026-06-15 06:28:57
1
chau.le439
chau le :
😁😁😁😁😁😁
2026-06-15 06:11:16
0
phan8677
phan :
😂😂😂
2026-06-15 06:44:25
0
user1918743823437
hang nguyen :
🙏🏻🙏🏻🙏🏻
2026-06-15 01:25:28
0
8.chi89
kiep Nhan Sinh :
😥😥😥
2026-06-15 05:58:09
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nguyn.vn.thng6722
Nguyễn Văn Thương :
👍👍👍👍👍👍👍👍👍👍👍👍👍👍
2026-06-15 10:30:04
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Other Videos

Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Mild, protein-forward meal-prep bowls inspired by Caesar wraps: air-fried chicken, romaine, Parmesan and a lighter Greek-yogurt Caesar-style dressing served over fiber-rich brown rice with whole-wheat wraps on the side. Ingredients: - 2 large boneless skinless chicken breasts (about 1 lb) - 1 tablespoon olive oil substitute (avocado oil) - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon smoked paprika - 1/2 teaspoon fine sea salt - 1/4 teaspoon black pepper - 3 cups cooked brown rice (measured cooked) - 6 cups chopped romaine lettuce (about 2 heads) - 1 cup shredded or shaved Parmesan cheese - 1 cup plain Greek yogurt (for lighter Caesar-style dressing) - 2 tablespoons mayonnaise - 1 tablespoon lemon juice - 1 teaspoon Dijon mustard - 1 small garlic clove, minced - 2 tablespoons grated Parmesan (for dressing) - 1/4 cup low-sodium chicken broth (to thin dressing if needed) - 1/2 cup canned low-sodium chickpeas, drained and rinsed (optional extra fiber/protein) - 5 whole-wheat wraps (for serving on the side) - 2 tablespoons capers-free croutons or 1 cup whole-wheat croutons (store-bought or homemade) - 2 tablespoons chopped fresh parsley (optional, for garnish) - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and slice each breast horizontally to make thinner cutlets for faster cooking 2. Toss chicken with avocado oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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