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@raul_alma_dylan: #beard #beardgrowthkit #tillarebeardgrowth

Raul&Alma
Raul&Alma
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Monday 15 June 2026 00:09:32 GMT
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This has been my go to meal prep recently!! It’s so yummy and i’m just obsessed 🤤 . . . I got the recipe inspo from @movewithus 🩷 Makes 5 servings 350g Risoni (Orzo) (Raw) 650g Chicken Breast (Raw) 50g/rough handful Spinach 50g Sundried Tomato Strips 125ml Thickened Cream (Light) 75g Parmesan Cheese 1.1 l Water 200g mushrooms To each serving : Garlic Smoked paprika Mingle korean bbq seasoning Any spices you like really! Pop everything into 5 oven safe containers and cook for approx 30-35 mins @ 180 degrees celsius 545 cals 52 P | 63 C | 11 F #mealprep #healthymealprep #mealprepideas #recipeidea #highprotein #healthymealideas
This has been my go to meal prep recently!! It’s so yummy and i’m just obsessed 🤤 . . . I got the recipe inspo from @movewithus 🩷 Makes 5 servings 350g Risoni (Orzo) (Raw) 650g Chicken Breast (Raw) 50g/rough handful Spinach 50g Sundried Tomato Strips 125ml Thickened Cream (Light) 75g Parmesan Cheese 1.1 l Water 200g mushrooms To each serving : Garlic Smoked paprika Mingle korean bbq seasoning Any spices you like really! Pop everything into 5 oven safe containers and cook for approx 30-35 mins @ 180 degrees celsius 545 cals 52 P | 63 C | 11 F #mealprep #healthymealprep #mealprepideas #recipeidea #highprotein #healthymealideas
#fypシ゚viral❤️tiktok☆♡🦋myvideo🤗foryou proudly ikwerre 🥰
#fypシ゚viral❤️tiktok☆♡🦋myvideo🤗foryou proudly ikwerre 🥰




অতিথি পাখির আগমনে মুখরিত বানিয়াচং লক্ষী বাওর 🥰
অতিথি পাখির আগমনে মুখরিত বানিয়াচং লক্ষী বাওর 🥰
Sài gòn về đêm đẹp thật, chỉ tiếc là không có em đi cùng 🌃🌉 #saigon #bookxe #dạophố #chil
Sài gòn về đêm đẹp thật, chỉ tiếc là không có em đi cùng 🌃🌉 #saigon #bookxe #dạophố #chil

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