Doctor Fascia Bryan Geier
Region: US
Monday 15 June 2026 01:33:28 GMT
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user906469722167 :
How long should we do each one?
2026-06-16 10:24:42
1
Noneyabusiness 🇨🇦 :
Will this help my mid and lower back. When I have to do anything where I have to stand for too long, the muscles in my mid to lower back hurt soooo bad. 12/10 for pain even after a couple hours of having to stand. Taking the kids to the fair is torture
2026-06-17 04:16:29
0
badebski :
I love the simplicity of these movements.
2026-06-15 13:15:37
13
user2406426937267 :
I will start today, glad I found you.
2026-06-15 11:30:00
4
The Speckled Egg :
I remember doing the 1st and 3rd when I was in track! 👍🏻
2026-06-15 11:19:28
4
KelzZ 🙌🏾🙏🏾🤍🤲🏾 :
immediately added to my morning routine 🙌🏾
2026-07-05 06:05:40
2
chakra-bender :
That marching with the side bend fixed something in my lower left back/hip in one day. I will say that over a decade ago I did get regular Rolfing while I had a physically strenuous job, and I think my body still benefits from that
2026-06-17 16:52:21
0
Oakley Skies :
I did this yesterday and the side dip muscles just above my hip bones is SOOOO sore. Wowsa!
2026-06-17 22:54:27
1
emjar007 :
this is awesome. thank you!
2026-06-15 03:06:26
6
Sunset Cay 🌅 :
I’m post op hip replacement 6 weeks. These stretches have made such a difference in my recovery. It feels soooo good. TY
2026-06-15 13:29:03
3
Abby :
Thank you for sharing! These felt amazing
2026-06-15 14:33:08
3
user7275869133446 :
Hi! Are you a Rolfer?
2026-06-15 14:38:29
2
JulieTexas3 :
My feet are stiff ..help please …
2026-06-17 16:08:10
0
Bird.On.A.Wire.Healing :
Thank you for this! ✌️😊
2026-07-25 11:58:26
1
airforcegirl18 :
Awesome, I will try these. Side note: love the Air Force cap!
2026-06-15 18:47:23
1
Meanix Landscaping Inc :
This feels so good
2026-06-15 14:01:45
2
Webby369 :
Awesome. Felt amazing! Appreciated 💯
2026-07-02 14:41:20
1
Melba toast :
Thank you! 👍
2026-06-15 02:14:38
2
e :
Thank you☀️
2026-06-17 19:59:43
1
elk shoes :
Great tips, thank you.
2026-06-15 15:50:55
1
Shari :
I'll do this, tk you
2026-06-15 09:31:19
2
kabouter :
i get cramps doeing the twists
2026-06-15 14:08:04
1
SarahFlesher :
What do I need to do to fix cellulite?
2026-08-04 14:35:35
1
lacramioarajorda6 :
Thank-you
2026-08-04 13:26:28
0
Love :
Thanks
2026-06-16 02:10:08
0
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