SLEEPY TIE SPORT!!! I really hope people see this I’ve done heated pilates for a year it’s the only thing that’s worked for me and I only do silk presses
2026-06-21 16:45:55
6364
Syd :
I do my Pilates classes every other day and oil my scalp then wash on class days, a lot of work yes, but my hair has been growing crazy fast doing this
2026-06-17 03:55:11
1497
Mvry.j :
Personally I’m just walking around looking a mess
2026-06-17 11:44:55
11207
defnotamaryllis :
I just have sweaty scalp for 4 days straight until wash day
2026-06-21 20:58:42
6579
AJ :
Girl idk, because I walk in looking crazy and leave looking crazier 😭
2026-06-21 14:11:11
1338
pilatesmamii :
Hot Pilates instructor here🙋🏽♀️I’ve been using cecred silk glaze and it’s helped so much! II’ll also put a heat protectant in my hair to minimize damage, Lastly schedule your wash days around your classes!
2026-06-22 14:49:34
569
Joy|TooMuchFreeTime :
Bc why is deciding what to do with my hair the hardest part of my weight loss journey??
2026-06-23 15:18:59
660
Kels🤎 :
I caved and got a relaxer again 😂
2026-06-21 17:07:17
936
Gooner :
As a licensed hair stylist and 3b curl girl, babe i promise you washing your hair everyday is more of a pro than you think.
2026-06-22 22:00:02
87
monlafrente :
Just make sure you have heat protectant on if you are doing heated classes!! They have dry spray heat protectants!!
2026-06-21 17:55:18
190
sxxnia :
Honestly sister I only do hot mat on Saturdays and Sundays when I know I’ll be washing my hair.
2026-06-22 00:28:49
494
Brittany Barks :
Honestly upart wig is the way to go! Braid down the leave out before the class and put on a silk scarf around your edges and a headband, you can wash whenever you need.
2026-06-17 23:00:34
100
dc :
No one is helping bc even my keratin treatment ain’t even helping 😭😭😭
2026-06-22 07:07:19
56
Dominique Leavy :
I have a sew in, idk what’s happening under there
2026-06-23 15:33:43
24
celanicole 🧿✨🪐 :
2 Dutch braids, loose low bun with a silk scarf, mini twists or braids, high bun with a big silk scrunchie and a headband
2026-06-16 04:49:30
231
thecrowncowgirl :
I’ve been rocking a curly sew in and it’s actually been really good so far
2026-06-22 06:37:04
63
Brooke Williams :
Working out a part of the deciding factor for me to loc my hair. Best decision ever.
2026-06-17 15:08:19
87
Jenna G. 🤎 :
Washing every 2-3 days, I can’t deal with the itchy.
2026-06-22 14:05:45
18
Summer Obuge :
Dont fight it, headband wig for the win, (clips removed of course) off days can wear my regular hair styled, otherwise my hair is in two braids underneath. 🤷🏽♀️and I still wash 2-3 days!!
2026-06-23 20:33:25
17
Jules :
I just wear my natural hair in a wash n go. I wash it once a week and after every workout I use the Cered scalp spray or Amika dry shampoo
2026-06-21 11:48:43
70
Flo :
I sweat from my head , my hair reverts immediately. I wash and go every 2-3 days. 😣
2026-06-22 03:39:09
59
Lady Meish :
Wig behind the hairline! My hair has honestly been flourishing getting so much attention & circulation
2026-06-17 20:31:21
65
tkdashh :
Spray dry shampoo on your scalp before to absorb sweat, sleepy tie during the workout and blow dry your scalp on cool setting after while your hair is still in the sleepy tie and then again when you take it out. Won’t be 100% but it’s the best method I’ve found (I have really curly coarse natural hair)
2026-06-22 17:28:53
86
dashingdom 🩶 :
I personally love mini twists cause i can access my scalp and wash my hair!
2026-06-22 04:07:05
33
tay 𓂀 :
I have braids and usually end up washing my hair weekly and also adding heat protectant spray before class
2026-06-17 18:02:58
21
To see more videos from user @margzetta, please go to the Tikwm
homepage.