@kira_asana: “You’re skinny of course you have abs” buddy name another naturally skinny girl who has an 8-pack.. you always have to train for abs and strong core. It’s literally a muscle group that requires strength training like anything else in the body. There’s a difference between just having a flat tummy and a strong one. It’s called great genetics AND a shit ton of work 🥱🐆

Kira
Kira
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Monday 15 June 2026 04:27:01 GMT
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herwhitsend
herwhitsend :
You are my inspo. Hanging leg raises are no joke!! 💪
2026-06-15 04:57:18
8
courtniewelchhh
courtniewelchhh :
Is it ok if your body is swinging while doing this exercises ? I did it last week & found my body moving back & forth a lot
2026-06-15 12:49:54
0
.earth2kylie
Ky :
How do you make sure you’re not training hip flexors while doing these exercises?
2026-06-15 05:53:31
0
raquelcastillostan
Kata💋 :
Body is tea girl!!! Thanks for motivating us
2026-06-15 08:56:40
0
jd352251i39
JD35 :
Love the confidence and for keeping it real. Keep channeling those negative comments into motivation to continue being your best self (and inspiring others along the way) 💪🏼👏🏼
2026-06-15 13:48:58
1
camara_kai
Camara Kai :
🔥🔥🔥
2026-06-15 19:43:25
0
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