@chris_fit360: Only a flat bench at home? Want to hit your full chest? Do this. 💪 No incline bench. No decline bench. No excuses. Save this workout for later. 📌 Editing mistake on my side: the first exercise is for the lower chest, and the last exercise is for the upper chest. #chestworkout #homeworkout #dumbbellworkout #chestday #Fitness

Christian

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Monday 15 June 2026 08:16:38 GMT

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Comments

Christian :

📌Editing mistake on my side: the first exercise is for the lower chest, and the last exercise is for the upper chest. 🙏

2026-06-15 19:34:00

ErikDoyle :

what in the MISINFORMATION is this 😭

2026-06-15 18:26:13

user69420694201240 :

Yeah this isn’t true

2026-06-15 17:58:11

Anthony Hoch :

j'ai enregistré, je la ferais à la salle de sport

2026-06-15 13:57:59

marcbetu685@ :

vérifie un peux est ce que dans cette position tu travail le haut des pecs?

2026-06-15 19:18:17

𝓪𝓫𝓾𝓴𝓲 :

✌✌✌

2026-06-15 14:11:37

Valérie :

👍👍👍

2026-06-15 20:59:15

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