@risyabrabo9: Jerawat ak mudar dechhh @innisfree Indonesia #VitaCRapidDarkSpot #BrighterskinON #VitaCReviewID #Darkspots #INNISFREE

Risya Brabo
Risya Brabo
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Region: ID
Monday 15 June 2026 08:25:20 GMT
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windiiii__ii
w :
PLOTTWIST BGTT ANJIRR😭😭
2026-06-15 08:30:36
801
anomalired
︎ ︎⠀ ⠀᠌  ︎ :
sial bneran ga pernah ketebak plot twist nya😭😭
2026-06-15 08:45:30
1640
miegcaon_lovrs
maurr :
PLOT TWIST NYA PLOT TWIST BGT😭😭
2026-06-15 09:43:08
427
ipaaca26
vaa🍄 :
plot twist bgt anj
2026-06-15 10:16:51
272
oba_ke12
𝖔𝖇𝖆𝖐𝖊 👻 :
ada adaa aja si ncaaa 😭😭
2026-06-15 08:31:14
132
candlenights2
gz :
APASSIH😭😭😭😭PLOT TWIST
2026-06-19 18:35:26
8
terravenuss
TEN LEE :
😭 plot twist nya selalu gak kketebak anjir
2026-06-15 23:43:11
58
lleeaaaaaaa_
al :
ga prnh ga ngakak klo dia crta😭
2026-06-16 13:40:31
39
christin6289
christin :
YA ALLAH KAGET GUE PLOT TWIST BANGETT DI TENGAH KE KAGETAN GUE LU LAGI ENDORSE
2026-06-16 06:29:15
33
crunchycake06
Wisternnx :
setelah kata "salim" aku syik syak syok😭
2026-07-13 05:36:29
4
atz.aina
ɑׁׅtz.ɑׁׅꪱׁׁׁׅׅׅ݊ꪀɑׁׅɑׁׅ🧚‍♀️ :
ga nyaka akhirnya 😭
2026-06-28 12:22:24
5
shinddell
ᥲძᥱᥣᥣᥒᥡᥲkk˚。⋆୨୧˚≽^• ˕ • ྀི≼ :
omgg gk nyangka plot Twist nyaaa😭😭
2026-07-01 23:57:19
7
kumskyy
mel🍉 :
LANGSUNG MANGAP
2026-06-17 14:27:43
5
frni24_
Sweetgrl :
Hahhhhhhhhh udah suudzon eh tau-taunyaaaa astaga Syah syahhhhh
2026-06-16 05:20:44
9
mo0ochiicakee
hyèonnie🦊 :
plot twist bgtt anjjj😭😭😭😭
2026-06-19 02:03:10
11
richza666
bangden 🫩 :
nca pliss pake mic 😭😭😭 abis nnton vt ini scroll ke vt selanjutnya speaker jebol 😂😂
2026-06-15 12:49:14
8
raasjh6
raaa🧚🏻‍♀️ :
kakak nya lewat terus tapi seru maaf nya aku like takut di kira spam like🙏
2026-06-16 03:55:19
2
djagorantax
iDK★ :
semua cerita kk ini gua tetap tertawa terbahak² jirrr😭😭
2026-07-04 00:55:22
1
chorimii
rim :
nca lu mah cerita penuh plot twist mulu 😭
2026-06-21 13:50:17
3
leony_anakbaik
leony_anakbaik :
Gak nangka banget anjiw
2026-06-16 11:10:06
2
x.lvksl
🍬 :
NCA DEMI APA SIIIII😭
2026-06-16 08:44:39
1
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Other Videos

I’m a board-certified sleep physician. Here are truths I don’t always say on day one: 1.	If you’ve tried every sleep tip but refuse to wake up at the same time daily, you’re weakening your own sleep drive. 2.	If you need exhaustion to fall asleep, your nervous system isn’t relaxed— it’s running on stress. 3.	If you’ve increased melatonin from 3 mg… to 5… to 10… and nothing changed, the dose isn’t the problem. You’re targeting the wrong mechanism. 4.	If you wake up to urinate multiple times a night, that’s not “just aging.” Repeated airway collapse can trigger nighttime urination (especially in men). 5.	If you sleep 8 hours and still feel unrefreshed, you don’t have a duration problem. You have a quality problem. 6.	If your mind races at night, the issue isn’t the thoughts. It’s a brain that learned to stay alert in bed. 7.	If your weekends look very different from your weekdays, your circadian rhythm is taking the hit. 8.	If you’ve never been evaluated for sleep apnea because you don’t snore loudly, you’re overlooking one of the most underdiagnosed conditions in medicine. 9.	If you dread bedtime, your brain has paired your bed with effort — not rest. 10.	If you think you’re “just a bad sleeper,” that’s a learned pattern. Learned patterns can be reversed. If this hit home, save this so you can apply it later. Comment which number affects you — or someone you love. 👇🏽 Share this with someone who needs better sleep. Follow me for more tips that makes sleep help easy. Let’s spread the rest we all need.
I’m a board-certified sleep physician. Here are truths I don’t always say on day one: 1. If you’ve tried every sleep tip but refuse to wake up at the same time daily, you’re weakening your own sleep drive. 2. If you need exhaustion to fall asleep, your nervous system isn’t relaxed— it’s running on stress. 3. If you’ve increased melatonin from 3 mg… to 5… to 10… and nothing changed, the dose isn’t the problem. You’re targeting the wrong mechanism. 4. If you wake up to urinate multiple times a night, that’s not “just aging.” Repeated airway collapse can trigger nighttime urination (especially in men). 5. If you sleep 8 hours and still feel unrefreshed, you don’t have a duration problem. You have a quality problem. 6. If your mind races at night, the issue isn’t the thoughts. It’s a brain that learned to stay alert in bed. 7. If your weekends look very different from your weekdays, your circadian rhythm is taking the hit. 8. If you’ve never been evaluated for sleep apnea because you don’t snore loudly, you’re overlooking one of the most underdiagnosed conditions in medicine. 9. If you dread bedtime, your brain has paired your bed with effort — not rest. 10. If you think you’re “just a bad sleeper,” that’s a learned pattern. Learned patterns can be reversed. If this hit home, save this so you can apply it later. Comment which number affects you — or someone you love. 👇🏽 Share this with someone who needs better sleep. Follow me for more tips that makes sleep help easy. Let’s spread the rest we all need.

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