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Region: GH
Monday 15 June 2026 08:45:06 GMT
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Kay Pryme :
Sugar is sugar, it doesn’t matter whether brown or white, your body still treats it like it treats any form of sugar
2026-06-15 17:55:21
44
Tophigh contraction :
I think eating is not good habit
2026-06-16 07:58:50
33
Kay Livingston :
I don’t even take sugar at all ….im glad I’ve let go my taste and preference but rather eat to stay healthy. 😅
2026-06-16 09:20:04
2
sel_agbavit💫 :
Wow. We learn everyday. Let me stick to my white sugar after all it’s less expensive as compared to the rest
2026-06-15 17:25:22
73
Elizabeth :
Our Nutritionist 🤩
2026-06-15 09:30:08
12
Adobea 🦋 :
What about dates
2026-06-15 17:15:10
8
Ese :
moderation is what we need to do.
2026-06-15 21:23:11
6
kWEku_tAtE😎👿 :
my question is, those "non existing" nutritional difference you say, do they matter after years of accumulation? because, at a certain volume, quantity breeds qualitative changes
2026-06-16 10:43:04
2
Banye🌼💚 :
Dr. Oforiwaa, how about date powder or syrup?
2026-06-16 16:02:05
1
frankpaul727 :
Honey is more healthier than sugar the two should not be the same sentence
2026-06-16 06:30:13
0
Barrister :
You're doing a great job, u should start explaining things in twi so that our parents can understand it well. 🥰🥰
2026-06-16 06:12:43
4
justlean70 :
Thanks, my beautiful nutritionist. I am fat woman and trying to reduce in size. Could you please, advice me abit about food choices for the day?
2026-06-16 07:52:32
1
fiifi_fitnez🏋🏼♂️🏋🏼♂️ :
Then we shouldn’t eat anymore cos eeii
2026-06-16 10:30:13
0
H.A.D :
we may just hv to stop eating. everything we eat seems no to be good for our bodies unless eaten in moderation. .....
2026-06-16 08:44:21
0
Miz Efia Agyeiwaah :
What about stevia
2026-06-15 16:39:44
1
jnrgong8 :
What of stevia
2026-06-15 17:58:45
0
Dorcas :
love this 👍
2026-06-16 00:00:23
2
Rocky :
Thanks. It’s very true
2026-06-16 06:57:55
1
The Unleashed Christian :
It’s just like bread. Brown bread. White bread. Wheat bread all same. Cos all have flour. Just minimize the in take
2026-06-15 21:52:32
5
Nanakoffy :
Simple and brief presentation
2026-06-15 22:28:41
1
𝒪𝒻𝑜𝓇𝒾𝓌𝒶𝒶🎀 🫧 :
Namesake 😩❤️
2026-06-15 15:48:02
1
sel_agbavit💫 :
Hello Nutritionist Bestie….growing up, we were told skipping breakfast is dangerous because it’s the most important meal of the day. In recent times, we are being told to skip breakfast entirely because it’s healthier. I want the perspective of a nutritionist pls
2026-06-15 22:25:43
2
Dede🥰❤️ :
How can I repost this 100 times
2026-06-15 18:03:29
0
GHANA IS 4 ONLY GHANAIANS 🇬🇭 :
sugar is still sugar
2026-06-16 10:20:33
2
Nana Sika :
Anyl sugar be sugar non is good
2026-06-15 20:38:32
4
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