OTN
Region: GH
Monday 15 June 2026 08:45:06 GMT
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AK :
Dr. What about date fruit, date syrup or and date powder? Is the date fruit even better than the sweetners mentioned above and in which form is it healthier or not?
2026-07-12 18:42:37
6
Tophigh contraction :
I think eating is not good habit
2026-06-16 07:58:50
158
sel_agbavit💫 :
Wow. We learn everyday. Let me stick to my white sugar after all it’s less expensive as compared to the rest
2026-06-15 17:25:22
105
Kay Pryme :
Sugar is sugar, it doesn’t matter whether brown or white, your body still treats it like it treats any form of sugar
2026-06-15 17:55:21
92
Adobea 🦋 :
What about dates
2026-06-15 17:15:10
9
Ven_detta :
You’re saying the nutritional value in a spoonful of honey is not enough to make any nutritional difference in the body? So even feeding my kids a spoonful of it daily is -for the lack of a better word- useless? Pls explain to me cos I’m on the floor 😢😢
2026-07-22 05:42:40
0
Destiny :
but honey is the best, am not satisfied with the credit you to honey
2026-07-20 23:31:06
0
K. Danso :
okay well understood thank you what of Date fruit or powder.
2026-07-19 14:40:12
1
@Dass :
Very useful education
2026-06-22 17:09:38
1
Kweku_Checqmate :
my daughter get reactions anytime she takes sugar or maize cereal. She develops rashes on the skin. How can you help?
2026-07-03 19:12:23
2
Gilraddo :
All carbohydrates are treated as sugar in the body
2026-07-24 12:25:17
0
The Unleashed Christian :
It’s just like bread. Brown bread. White bread. Wheat bread all same. Cos all have flour. Just minimize the in take
2026-06-15 21:52:32
6
ESTOARK STITCHES :
First time seeing you. What about stevia please???
2026-07-20 10:58:57
1
ikemari®️ :
Oforiwaaaaaaaa you’ve been missed🔥🔥🔥🥰🥰 awesome content btw✌🏻✌🏻✌🏻✌🏻
2026-07-20 09:01:43
1
Elizabeth :
Our Nutritionist 🤩
2026-06-15 09:30:08
12
Ese :
moderation is what we need to do.
2026-06-15 21:23:11
7
Barrister :
You're doing a great job, u should start explaining things in twi so that our parents can understand it well. 🥰🥰
2026-06-16 06:12:43
5
Favoured_Graciously :
They are all sugar
2026-07-06 22:09:46
2
frankpaul727 :
Honey is more healthier than sugar the two should not be the same sentence
2026-06-16 06:30:13
1
Glory :
please how about date, especially using them as sweetener for kids
2026-07-01 21:47:47
4
Betline :
While there’s no significant difference between brown sugar and white sugar, there are additional benefits from using honey. It has antioxidant and trace amounts of minerals and vitamins. It also raises the blood sugar a bit slower than brown and white sugar. So YES, honey is healthier but it’s an added sugar so should be consumed in moderation
2026-07-19 23:45:35
0
adorned.bysheila :
Wow! This is new thank you 🙏
2026-06-17 08:48:10
1
Dee :
Mrs. Francisca Agyekum Yeboah
2026-07-01 01:46:15
4
Flint | The Exchange :
I just bought a gallon of honey from Kadjebi thinking I was replacing sugar in my home.
2026-06-17 00:01:38
1
Eno :
Wo ho yɛ fɛ deɛ 🥰
2026-06-16 11:35:17
1
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