@i.have.adhd.podcast: 🎙️ I Have ADHD Podcast 364 From Walking on Eggshells to Walking in Self-Trust Hi I’m Kristen! I created FOCUSED because living with ADHD can feel overwhelming, and you deserve real support. Through my podcast, I’ve helped millions feel less alone, and inside FOCUSED I've helped thousands of adults with ADHD build self-trust, emotional regulation, and lives that actually work for their brains. Join FOCUSED & listen to the @i.have.adhd.podcast. Comment FOCUSED and we’ll send you the details. I Have ADHD Podcast | ADHD Coach | ADHD adults | ADHD traits | Adult ADHD | ADHD tips | ADHD podcast | ADHD help | life coach | neurodivergent | ADHD symptoms | ADHD Science | ADHD relationships