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@ndsssez:

nidaaaa
nidaaaa
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Region: ID
Monday 15 June 2026 11:21:38 GMT
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dnda__20
d :
kaka nidaaa🫰🤭
2026-06-15 11:24:34
1
slbila44
salbilaa34☑️ :
Babungas banar ka NIDA whini 🥰
2026-06-15 12:29:49
1
habibiabi925
Habibi :
pertama mbak
2026-06-15 11:25:00
1
dutt_zx
dutt_zx🫧🫧 :
#nidaaholicc
2026-06-15 12:39:00
0
la4urecaa
🎀 :
bungasss🫰🏻
2026-06-15 11:23:51
1
akbardesainergrafismuda
Akhmad Akbar :
masyallah cantik ka nida kapan dapat cewek kayak kaka ni
2026-06-15 12:27:45
0
nl.affh
𝓷𝓵.𝓷𝓪𝓷𝓪🎀 :
Spil soflen ka
2026-06-15 11:59:02
0
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Other Videos

про дорослішання Кори
про дорослішання Кори
Stepping on the scales every day for a week to show you how much it fluctuates! I very rarely weigh myself but Harvey needed some scales in mine so thought I’d take advantage and show you all my different weight each day this week! Scale weight is an indicator of what is going on with reaching your fitness goals. IMO it should not be used on its own, it should be paired with progress pictures and how you’re feeling in yourself (how clothes are fitting etc) As a woman it can fluctuate so much due to our cycles and lots of other things can impact it: sleep, what you trained the day before, water intake, what you’ve eaten, alcohol etc! So please don’t worry if it’s slightly up and down throughout the week/month. For reference I am due on my period and eating around maintenance calories 🩸🥦 My scale weight used to really bother me and I wanted to be as light as possible. Now I’m fuming if I go below 70kg because I want to maintain my muscle 🤣 I only track scale weight with a handful of clients who want to do so. The majority of my clients and I go off their progress pictures as our main indicator of progress. I know the scales can get to your head but actually using them can sometimes help to become objective towards them. If this just doesn’t work for you, throw them away 😊 I hope this is helpful 🫶🏼💕 #girlswholift #scaleweight #bodyweight #femalecoach #periods
Stepping on the scales every day for a week to show you how much it fluctuates! I very rarely weigh myself but Harvey needed some scales in mine so thought I’d take advantage and show you all my different weight each day this week! Scale weight is an indicator of what is going on with reaching your fitness goals. IMO it should not be used on its own, it should be paired with progress pictures and how you’re feeling in yourself (how clothes are fitting etc) As a woman it can fluctuate so much due to our cycles and lots of other things can impact it: sleep, what you trained the day before, water intake, what you’ve eaten, alcohol etc! So please don’t worry if it’s slightly up and down throughout the week/month. For reference I am due on my period and eating around maintenance calories 🩸🥦 My scale weight used to really bother me and I wanted to be as light as possible. Now I’m fuming if I go below 70kg because I want to maintain my muscle 🤣 I only track scale weight with a handful of clients who want to do so. The majority of my clients and I go off their progress pictures as our main indicator of progress. I know the scales can get to your head but actually using them can sometimes help to become objective towards them. If this just doesn’t work for you, throw them away 😊 I hope this is helpful 🫶🏼💕 #girlswholift #scaleweight #bodyweight #femalecoach #periods
Consider This My Resignation - White House Down (2013) TM & © #SonyPictures Click the link in bio to watch the full movie. #movieclips #ChanningTatum #JamieFoxx #MaggieGyllenhaal #JoeyKing #JasonClarke #WhiteHouseDown
Consider This My Resignation - White House Down (2013) TM & © #SonyPictures Click the link in bio to watch the full movie. #movieclips #ChanningTatum #JamieFoxx #MaggieGyllenhaal #JoeyKing #JasonClarke #WhiteHouseDown
had to hop on the trend #RedBullDanceYourStyle #MyRecommendation #UnwrapTheDeals #fyp #iaintneverseentwoprettybestfriends #alwaysoneofthemgottabeugly
had to hop on the trend #RedBullDanceYourStyle #MyRecommendation #UnwrapTheDeals #fyp #iaintneverseentwoprettybestfriends #alwaysoneofthemgottabeugly
# الشاعر سيد حسن عاجل الحسيني
# الشاعر سيد حسن عاجل الحسيني
ابتلاءات . . #اكتب_شيء_تؤجر_عليه🌿🕊 #توبه #أمجد_سمير #فديوهات_دينيه #بودكاست_دينية
ابتلاءات . . #اكتب_شيء_تؤجر_عليه🌿🕊 #توبه #أمجد_سمير #فديوهات_دينيه #بودكاست_دينية

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