@kelsey.poulter: White rice or brown rice for athletes?

Nemanja Djordjevic :

yeyeye brown rice or smthn

Green Knuckle Material :

White rice is so much better doeee

l810_rugs07 :

So the night before a game would I have brown ??

Jroc :

brown rice is terrible. stick to white

2️⃣1️⃣ :

Can you come be our trainer

Giavanni 🤍 | wig influencer :

Perfect explanation

Gabby’s World ⚾️🏐💪🏽📚 :

Wow…thank you for this breakdown. Following to help my two kiddos that are athletes. 😁

TheWuraWay :

Brown rice is nutritious, but you don’t have to force yourself to eat it if you genuinely prefer white rice.

CD_Photography :

How does white rice and rice cakes

Stronger. Faster. Fueled. :

love this breakdown

🥷 𝒞𝒶𝓃 🥷 :

Cool

noah_menchhh :

mass :

why are you laying on the table?

Marisa🎀 :

@Quincee light work bro

Coach Maali 🏀 :

@Emma why

💫🤍Racht611🤍💫 :

@🦄SophFreakinFunny🐒 @Brock😛

h o p e :

@hailey @emerson

kenzie27🤍🎀🐾🥎 :

@Katie Almond

SURGE :

@Bk

em :

@von_0709 @Ricky

jacob10ok :

both look white lol

Knighted400 :

White rice butt