@thegravgear: Beginners think more = better. It doesn't. 3 days a week beats 7 every time. Beginner routine is in our Calisthenics Playbook. Link in bio.

Yellow Dude | Gravgear
Yellow Dude | Gravgear
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Region: SG
Monday 15 June 2026 13:02:28 GMT
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workaholicman7
WorkaholicMan :
How about walking 3 miles a day? Without involving work.
2026-06-15 13:08:43
3
podcastabin
Abin Recommendations :
first
2026-06-15 13:04:57
0
itzmekiro712
Itz me KiRohaMe_YT :
Saturday and Sunday only
2026-06-16 16:07:04
0
neon.drift57
Winds :
Do you have a beginner’s tutorial or something to get started with
2026-06-15 21:42:14
0
_sensei112
Rebisco :
The left side is torture not workout
2026-06-15 13:10:45
1
bbc_bucibreaker
gypsy_greu_de_ucis777 :
2026-06-15 13:08:16
0
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