@thepottymouthguru: The Hero Child often grows up believing that their value comes from what they can carry. The problem is that eventually life gives them more than anyone can carry alone. And they don't know what to do. Because asking for help feels uncomfortable. Rest feels uncomfortable. Not having the answer feels uncomfortable. Not being the competent one feels uncomfortable. They've spent so many years being the strong one, the responsible one, the capable one, that they often don't know who they are without the role. A lot of Hero Children aren't afraid of hard work. They're afraid of what happens if they stop. Because underneath all the achievement is often a nervous system asking: 👉 If I'm not carrying everything, am I still valuable? Healing begins when worth stops being tied to usefulness, productivity, achievement, or responsibility. Because carrying the family was a role. It was never supposed to become your identity. ❤️🤟🏻🌿 #unfuckyourself #thepottymouthguru #childhoodtrauma #relationaltrauma #attachmentstyles

The Pottymouth Guru

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Region: CA

Monday 15 June 2026 13:36:08 GMT