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@lan.mit.hoabinh28: Nghe bảo Ho khó hoa lắm 🥲

Vườn Lan Mini
Vườn Lan Mini
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Region: VN
Monday 15 June 2026 14:56:32 GMT
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Comments

chudat_93
ĐẠT TÔM 🦐 :
Góp vui☺️
2026-06-17 01:38:22
1
tiet_kim_hoai_thu
🌿🌾Hoài Thu ( Huệ Hương) 🌾🌿 :
xem đc clip, tui quay xe qua 5ctpt liền😂
2026-06-17 10:40:27
0
meomiubtn
Mèo Lười :
phải nói là quá khó mình bao nhiêu chậu toàn ki 100% chán quá
2026-06-15 17:24:27
1
haipl80
Phan_Hải :
Quá giỏi, quá xuất sắc
2026-06-17 03:20:36
0
ha893324
MộcMộc :
Hoa bền k b
2026-06-16 13:30:34
0
datnguyen26061985
Đạt_Nguyễn_26_06🍃 :
🙂🙂
2026-06-16 16:18:28
0
ductuyentp
Đức Tuyên :
đẹp tuyệt vời
2026-06-16 11:37:40
0
le_nhung_78
Bếp Nhung Lê :
hoa đẹp quá
2026-06-16 09:25:47
0
quc.o44
Quốc Đạo :
Ban ko ban
2026-06-16 07:46:43
0
hoa.lan.rng.loan
Hoa Lan Rừng Loan Nguyễn :
mê quá ạ
2026-06-16 07:35:49
0
quocviet22895
QuốcViệt626 :
tôi trồng nó tốt như rau muống, mà không hoa😂
2026-06-16 05:00:13
0
12101985lam
Phạm Anh Lâm :
nhà mình cũng toàn key
2026-06-16 04:11:57
0
hoalantayyentu
Hoa lan Tây Yên Tử :
đẳng cấp❤️❤️❤️❤️
2026-06-16 00:41:01
0
dat.rik
ĐạtRik :
vip ạ
2026-06-15 16:49:29
0
sonsungsuong_89
🐍SƠN SUNG SƯỚNG 🐍 :
minh cho ăn nắng top cả thân ko hoa
2026-06-17 06:07:01
0
123hoang6789
123hoang6789 :
❤️💐
2026-06-16 09:16:10
0
buiduonghaidang
Quỳnh Hạnh Hoa Lan :
🥰🥰🥰
2026-06-17 06:42:57
0
huylu1114
Huy Lê :
❤️
2026-06-16 06:19:30
0
hi.dung89
Håi duöng :
🥰🥰🥰
2026-06-17 07:11:04
0
To see more videos from user @lan.mit.hoabinh28, please go to the Tikwm homepage.

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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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