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@mqhair: Quer uma PRO 480 novinha na sua bancada? 🇧🇷Comente "CRAQUE" e cadastre-se no link que enviaremos para participar da campanha "Craque da MQ" 🇧🇷

MQ Hair Professional
MQ Hair Professional
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Region: BR
Monday 15 June 2026 15:01:07 GMT
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steffanyvianaaa
SteffanyViana :
CRAQUE
2026-06-15 15:09:44
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#‏أطمَع فيك ، مَ اشبعك لو كُل وقتي معك🤍.
#‏أطمَع فيك ، مَ اشبعك لو كُل وقتي معك🤍.
mention 😑🌷 #foryou #typography #romantic #fyp #trend
mention 😑🌷 #foryou #typography #romantic #fyp #trend
القصة بديناها في الـ٩٤ قصة امجاد سعودية في ارض الامريكيين ياسعودي مين يصدق ؟ في الاولى العالم كله يصفّق ماجد ومسعد وفؤاد والعويران سامي وخليوي أخضر للفن عنوان مانسينااااااااااا ياصقورنااااااااا اسمائكم محفورة في قلوبنا ونجدد احلامنا في الـ٢٦ قداااام يارجالنا على المجد احنا ناوين بالاصرااااار والهمة شعارك عالي دايم في القمة مثل بلادك والشرف كله لك العب لاعبنا واحنا خلفك نحميك • • • • #بدر_سناب_قول #fifatiktokcreator #fifaworldcup #السعودية
القصة بديناها في الـ٩٤ قصة امجاد سعودية في ارض الامريكيين ياسعودي مين يصدق ؟ في الاولى العالم كله يصفّق ماجد ومسعد وفؤاد والعويران سامي وخليوي أخضر للفن عنوان مانسينااااااااااا ياصقورنااااااااا اسمائكم محفورة في قلوبنا ونجدد احلامنا في الـ٢٦ قداااام يارجالنا على المجد احنا ناوين بالاصرااااار والهمة شعارك عالي دايم في القمة مثل بلادك والشرف كله لك العب لاعبنا واحنا خلفك نحميك • • • • #بدر_سناب_قول #fifatiktokcreator #fifaworldcup #السعودية
A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly Mediterranean-inspired chicken and vegetable stir-fry packed with fiber, fermented foods, and anti-inflammatory ingredients, suitable for kids and adults. Ingredients: - 2 cups cooked whole grain rice (brown rice or wild rice) - 2 boneless, skinless chicken breasts, sliced thinly - 2 cups leafy greens (spinach or kale), chopped - 1 cup fermented foods (sauerkraut or kimchi), chopped - 1 cup mixed colorful vegetables (bell peppers, cherry tomatoes, zucchini), sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon olive oil or avocado oil - 2 tablespoons low-sodium soy sauce or tamari - 1 tablespoon lemon juice - 1 teaspoon dried oregano or Italian herbs - Fresh black pepper, to taste Instructions: 1. Cook the whole grains according to package instructions and set aside. 2. Heat oil in a large skillet or wok over medium heat. 3. Add sliced chicken and cook until browned and cooked through, about 5-7 minutes. 4. Add minced garlic and turmeric, cook for 1 minute until fragrant. 5. Stir in chopped vegetables and leafy greens, cook for 3-4 minutes until vegetables are tender and greens are wilted. 6. Add fermented foods, soy sauce, lemon juice, and herbs, stir well to combine. 7. Cook for an additional 2 minutes to allow flavors to meld. 8. Serve the stir-fry over the cooked whole grains. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#fyp #foryou
#fyp #foryou
Папа научил!!! #vladis_1313 #реки
Папа научил!!! #vladis_1313 #реки

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