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@adhieuaguer: 🌚#southsudanesetiktokers🇸🇸🇸🇸🇸🇸 @>>Trinnah🧚‍♀️ @JB 🦅🇸🇸 @Řihitā🧚‍♀️🌸 @Adhieudot17🦋💍

Adhieu-J🦅 💍💎🇸🇸
Adhieu-J🦅 💍💎🇸🇸
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Region: SS
Monday 15 June 2026 15:51:26 GMT
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Comments

akuolrosi
Rosi DC 💪🔥🫶🇸🇸🇺🇬 :
mi🥰
2026-06-18 15:54:00
0
akuolshadrack4
Akuol :
lil sis 💝
2026-06-15 19:50:14
0
mary.j3435
Mary J :
beautiful ❤️❤️❤️❤️
2026-06-18 12:53:58
0
maryamou17
mary Amou :
wow beautiful 😍😍
2026-06-16 09:11:50
0
adhieualaakjok1
Adhieudot17🦋💍 :
Nyan dot😘😘😘
2026-06-15 17:00:49
0
trinnahdiva
>>Trinnah🧚‍♀️ :
My fav ❤️😊
2026-06-15 19:50:21
0
riakdhieu04
Řihitā🧚‍♀️🌸 :
Wifey ❤️🌸
2026-06-15 16:09:09
0
makueilawlez
Muorchiɛn🦅🤴 :
what's the title of this Arekic?
2026-06-16 09:09:02
0
bul.suppliyer.aja
JACOB BUL :
🥰🥰
2026-06-16 04:49:57
0
atemson4
Atemson🇸🇸🤍 :
🥰🥰🥰
2026-06-16 19:20:56
0
blackie.bla
Blackie Bla :
❤️❤️❤️
2026-06-16 10:32:34
0
fancy0322
Fancy Riako :
💕💕💕
2026-06-17 05:48:16
0
ajoh_weng
Madam Jmk 💘💞🌹🦋 :
🥰🥰🥰
2026-06-16 08:40:32
0
thiong.saliba33
thiong saliba33 :
❤️❤️❤️❤️
2026-06-15 17:31:22
0
diingakol7
Diing future :
🥰🥰🥰
2026-06-16 09:27:25
0
achiieko
Achiieko :
❤️❤️❤️
2026-06-15 20:18:58
0
mercy66378
Mercy :
❤️❤️❤️
2026-06-15 17:13:34
0
khoikhoi945
Akoi Garangmameer :
💕💕💕
2026-06-15 18:59:55
0
nikizahadaukuol
Daniella🇸🇸🇺🇬🇰🇪🔥 :
❤️❤️❤️
2026-06-15 16:10:45
0
bol.gai4
Bol Gai❤💞💍 :
💞💞💞
2026-06-15 16:27:28
0
mrs.tall3
Mrs Tall :
❤️❤️❤️❤️
2026-06-15 18:53:27
0
nyawong1
nyawong1 :
❤️❤️❤️
2026-06-15 15:53:06
0
aluelweng674
Aluelweng :
❤️❤️
2026-06-16 04:06:03
0
maiei86
Mickey❤️💍 002 :
🥰🥰🥰
2026-06-15 21:33:47
0
suzanaricci
Suzana ✨ :
❤️❤️❤️
2026-06-15 16:05:50
0
To see more videos from user @adhieuaguer, please go to the Tikwm homepage.

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"Con sẽ âm thầm bảo vệ họ..." – Lời hứa của Phổ Hiền Bồ Tát 🤍🙏 Ngài từng phát nguyện: Chỉ cần ai có tâm hướng thiện, Ngài sẽ cưỡi voi trắng đến bên cạnh để hộ trì, dù mắt trần ta không nhìn thấy được. Nghe mười đại nguyện của Ngài để thấy lòng nhẹ nhàng và tiếp thêm sức mạnh cho hành trình phía trước. Hashtags: #nhasachxua#nhasaLanh #LoiNguyen #phohienbotat #PhatGiao
A lot of higher level athletes will, at some point in their career, have dealt with a block-side oblique or QL issue. The demands of a full season, prior training exposure or interference (constant anti-rotation work), and just the nature of performance being higher than ever.   Once this happens, you’re going to be fighting a bit of an uphill battle. The body is going to compensate around it in some way, some worse than others depending on the severity, style of throw, etc.   In this case, we’ve got a guy who had a previous oblique tear, in which I noticed throughout a few sessions as well as just picking up things from asking him questions, his body refused to get a really good block from the midsection. You’ll usually see an overly east-west throw/plane of rotation and some flyout of the arm.   The wave analogy of it going out and then crashing can be a good conceptual focus for guys when using stationary throwing variations allowing the throw to build as guys feel the lack of linear momentum and have a tendency to go too early.   What I tried to do here positionally was start him where I wanted him to eventually get to. Think about it as taking someone to the finish line and starting them there. I think it allows guys to get into throwing positions later as well as gets them familiar with a new range of motion or feel in which they’ve lost due to the previous injury and compensation around.
A lot of higher level athletes will, at some point in their career, have dealt with a block-side oblique or QL issue. The demands of a full season, prior training exposure or interference (constant anti-rotation work), and just the nature of performance being higher than ever.   Once this happens, you’re going to be fighting a bit of an uphill battle. The body is going to compensate around it in some way, some worse than others depending on the severity, style of throw, etc.   In this case, we’ve got a guy who had a previous oblique tear, in which I noticed throughout a few sessions as well as just picking up things from asking him questions, his body refused to get a really good block from the midsection. You’ll usually see an overly east-west throw/plane of rotation and some flyout of the arm.   The wave analogy of it going out and then crashing can be a good conceptual focus for guys when using stationary throwing variations allowing the throw to build as guys feel the lack of linear momentum and have a tendency to go too early.   What I tried to do here positionally was start him where I wanted him to eventually get to. Think about it as taking someone to the finish line and starting them there. I think it allows guys to get into throwing positions later as well as gets them familiar with a new range of motion or feel in which they’ve lost due to the previous injury and compensation around.


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