intentional.anna
Region: FR
Monday 15 June 2026 15:52:24 GMT
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sheri.meshal :
Nello Super Focus has been a miracle for me. Seriously. I’m not pro-meds. I’m 55. It’s the best tool I’ve ever found.❤️
2026-06-17 18:08:32
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Katrina Lindstrom :
Literally me right now. And I am medicated. Why am I like this? 😭
2026-08-12 15:47:43
0
Amy ⊹ ࣪ 𓆉｡𖦹°⋆﹏﹏𓂁﹏⊹ ࣪ ˖ :
Knowing your potential while literally being frozen. IT FUCKING SUCKSSS
2026-06-16 14:59:39
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Jacie Pooh :
Wellbutrin saved me! It gives you energy but doesn’t have the side effects of a stimulant like Adderall.
2026-06-18 21:37:31
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PrettyInMini :
Someone said it’s like trying to force yourself to put your hand on a hot stove, you can literally do it but your brain stops you
2026-06-17 04:49:43
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theunstuckkit :
the distance between "I know exactly what to do" and "my body will not move" is the entire disorder honestly
2026-08-12 08:40:11
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Talah_ :
ADHD provider here.. make the first step so stupid-easy it almost feels embarrassing.. not “work on notes” but “open laptop” or “write one sentence,” because task initiation gets easier when your brain doesn’t see a mountain. Then try the 5-4-3-2-1 go, literally, because a countdown cuts the gap between intention and action before your brain starts negotiating. Also get it out of your head and onto paper, just the next 1 to 3 steps, because ADHD brains stall when a task feels shapeless. Also start a 5 minute timer, not 30, because five minutes is usually enough to break inertia and once you’re in, momentum takes over.. also body doubling works!
2026-06-18 20:33:41
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summer :
I got tired of living this way and started taking my meds!!! It’s getting better
2026-06-17 13:24:26
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Chloe-anna Sword :
I jsut feel if I was “normal” I’d be unstoppable. My ideas are insane. But that’s as far as they go. Just ideas. I’m in the trenches with the paralysis at the moment, I find fun in nothing at all.
2026-06-16 09:36:29
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Tay :
I hate to sound like some dumb cliche, but I have never felt so seen in a comment section…. I cannot believe that other people go through the EXACT same thing, I’m sobbing, I’m so sorry you guys know this feeling
2026-06-21 03:28:56
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kristin 🖤🎱 :
No one talks about how as soon as you wake up it’s just constant thoughts. Do this, dont forget that, this needs to be done. But then you lay on the couch and just think some more and think and think. Then it’s time for bed. So you go to bed. Beating yourself up for not getting anything done. Just to do it again tomorrow.
2026-06-19 13:10:12
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camilla :
I am DROWNING in wonderful, beautiful, creative ideas and dreams and plans. My home should've been a magical cottage by now. My garden a secret forest full of wonder. My clothes all tailored by my own hands to my body and my style. I could make the space around me amazing. So amazing I have full confidence I could share it online and inspire others. But I can't. Currently sat on the sofa. I have 3-4 hours before bed. I have time. I have energy. I have the knowledge. But I can't.
2026-06-16 17:34:56
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The_Scarlet_betch :
This isn’t the worst part of adhd… the worst part is having an ocean of potential and never figuring out how to access it
2026-06-19 09:44:26
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Karen Chronopoulos :
I felt this so much. This is 100% the worst part of ADHD. You’re not alone. All I do is stare at what I have to do and can’t do it.
2026-06-17 23:40:38
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Lea | mein Weg zurück zu mir :
okay lets put a different view to it: what if we with ADHD arent out of norm but the world just made so linear from patriarchy that ADHD just doesnt have place in it. What if ADHD is actually the normal state people would be in but so many people just got trained to social norms and we adhd people are warriors on this planet? maybe we need to change society, the working structure, patriarchy, etc.
2026-08-11 09:48:04
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CJ-04 :
My 7 year old said to me “it’s like my heads spaghetti and I don’t know which bit to eat first” 😢 and I knew exactly what she meant x
2026-06-16 19:09:21
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lualma.99 :
Fr, the hardest thing ever and then you feel sooo guilty
2026-06-16 10:12:20
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$$ :
Bursted into tears because this is exactly how I feel
2026-06-18 23:00:03
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Sab :
Anyone doom scroll all the time and hate it but can’t stop
2026-07-15 18:06:13
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MissElaynnEous :
It's the shame that I feel that kills me.
2026-06-20 06:41:00
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Shakira | MuñecasYShak :
it's almost 12;30pm and I haven't brushed my teeth. if I brush my teeth my day is allowed to start. if I don't brush my teeth, I can't drink or eat. if I don't drink or eat, I can't move. if I can't move, I rot all day on screens until my eyes hurt. my eyes hurt so bad from yesterday's dysfunction. I'm on summer break so I can't be like this or I'll return to work still burnt out. but getting out of the house once home is also absolutely dreadful. but I want to do more outdoor hobbies to improve my overall health 😭
2026-06-20 16:23:28
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Zoelle :
Me currently just laying down
2026-06-18 21:25:28
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Ash :
The hardest for me is knowing the things I need to do to help me (go to sleep early, exercise, eat well, meditate) but never seem to be able to do it or do it regularly
2026-06-22 19:09:59
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Janet :
my fucking laundry
2026-06-18 05:21:10
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