Shy ❀*̥˚ healing
Region: CA
Monday 15 June 2026 15:56:47 GMT
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yourremedy :
zoloft saved me when my ocd and health anxiety was at its worse
2026-06-16 03:01:12
47
Luke Seymour :
How did you find navigating the DPDR/what helped the most ?? I’m struggling with it at the moment :)
2026-07-05 17:37:28
0
Ellemangi :
This is me right now. How did you get out of it?
2026-06-16 04:44:37
604
datsbetty :
I understand you so much !!!!! Health anxiety is exhausting
2026-06-15 19:19:22
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Mia | Emetophobia Coach :
Health anxiety is the worst!! But it’s possible to overcome it ❤️❤️
2026-06-17 07:38:44
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𝓚𝓙𝓢𝓛𝓥 :
Pls tell how you got through this
2026-07-06 11:10:47
43
Child of God ❤️ :
Who els had flutters constantly like big beat in there chest ???
2026-06-17 22:39:39
55
Bel 🍎📺 :
This is me but all night. During the day I’m fine. But night time I sleep like 2 hours
2026-08-01 23:48:45
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sarahlouisex09 :
Currently have one leg weakness and convinced it’s als.
2026-06-17 11:57:14
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𝐿𝑒𝑛𝑎 :
I am so sensitized. I had so many triggers in my past. So many trauma, chronic stress and I never had the time to fully calm down. Now every harmless sound, every conversation even if it is just about the weather IMMEDIATELY sends me into fight or flight. My nervous system is CONSTANTLY scanning for threats and EVERYTHING seems dangerous. Im sweating like crazy, have so many ectopic heart beats like PVC‘s, feel nausea and am so so tired. I understand why I have those symptoms and I don’t fight them. I try to show my nervous system safety. I know healing is all about Exposure Therapy, Reframing Symptoms and Consistency in order to desensitize step by step. But I struggle SO much in daily life - NOT because of the symptoms, but because I don’t know how to get my system out of being constantly on over-alert. Even a normal phone call lets my adrenaline spike like crazy. But I know of course that call is totally harmless. Its soo exhausting. How can I retrain my system to be less sensitive to stress? How can I retrain it so it understands having to send Emails doesnt mean there are 10 lions behind me? Because thats how I react. Also a big thank you for sharing all that.
2026-06-16 19:53:37
11
67itsalina :
Rn I’m going through this and I’m scared of standing
2026-06-16 14:32:00
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Pandora Estrada :
Somehow staying home makes me obsess over my symptoms more. If I’m out I can stay distracted for the most part. Bed time has been the worse lately. My doctor prescribed me anxiety medication but I hav anxiety about taking it 😩
2026-07-30 05:19:57
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ella 🪰 :
Agoraphobia due to health anxiety is the bane of my existence I just want to live life like a normal person
2026-08-02 14:42:32
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fretzels :
Proud of us for surviving every single day even if we're thinking like this every day. 🥺
2026-06-16 12:51:32
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𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶 :
I used to have panic disorder and agoraphobia and I will never ever forget this such a dark times…
2026-06-20 11:38:50
34
ken :
same i thought i had ALS for abt a year. i have twitching and weakness in one limb (+ family history) and it took getting a clear EMG for me to wake up in the morning without that belief that i had a terminal illness. learning to be ok with never having 100% certainty is really the hardest thing for a brain with ocd but it’s the only way to manage.
2026-06-23 00:51:46
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halphoriaa SAW BTS⁷ :
Still going through it ..
2026-06-18 21:32:23
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Talia Milardo :
THIS IS ME
2026-08-06 01:46:18
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Alecl146 :
This is my life
2026-06-15 22:22:16
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em :
Amazing to see that you are sharing your story because i felt so alone when i went through it. I’m so grateful that im on the other side now
2026-06-15 17:58:53
17
Garyman80 :
Its even more scary when you are diagnosed with a heart disease and you get told you have heart failure.
2026-06-15 16:05:29
11
Alex Cabrales :
Jesus Christ helped me ❤️🙏 he can help you too and save you too
2026-08-10 13:17:21
5
محمد :
I have the same thing for the past year and I solve it too How did you solve it?
2026-08-13 16:45:12
0
🍭Muffin🇨🇦 :
girl im 11 years deep of fear of death lol
2026-08-06 06:59:57
4
hvathvr :
Me right now, going to the cardiologist to make sure my symptoms are benign before trying to start our family, but I feel like the reassurance still won’t be enough 😕
2026-08-09 17:21:50
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