@jiujitsuflo: Sunday’s Jiu Jitsu Flo class is a time to slow down, connect with your breath and move with intention. If you’re in the Reno area, whether you train Jiu Jitsu or not, stop by Sunday nights at 5pm. Non Renzo Gracie Reno members are welcome, just shoot me a DM to reserve a spot. #jiujitsuflo #jiujitsu #yoga