1. Home
  2. Detail

@brooke_liftss: #abs #biceps #shoulders #GymTok @DFYNE

Brooke_liftss
Brooke_liftss
Open In TikTok:
Region: US
Monday 15 June 2026 16:26:02 GMT
19
3
0
0

Music

Download

No Watermark .mp4 (3.58MB) No Watermark(HD) .mp4 (3.58MB) Watermark .mp4 (3.39MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @brooke_liftss, please go to the Tikwm homepage.

Other Videos

New Year New Me Meal Plan ✨🥗 Reset without restriction—3 bright, high-protein, fiber-filled meals to power your January. Breakfast 🥣 Berry-Chia Greek Yogurt Power Bowl Ingredients: 1 cup plain Greek yogurt · 1 cup mixed berries · 1 tbsp chia seeds · 2 tbsp sliced almonds · 1 tsp honey (optional) Instructions: Spoon yogurt into a bowl; top with berries, chia, and almonds; drizzle honey if you like. Lunch 🥗 Lemon-Herb Chicken Quinoa Salad Bowl Ingredients: cooked quinoa · grilled chicken breast (sliced) · baby arugula · cucumber ribbons · cherry tomatoes (halved) · avocado (sliced) · fresh parsley · roasted pumpkin seeds · lemon-olive oil dressing Instructions: Add quinoa and arugula to a bowl. Top with chicken, cucumber, tomatoes, and avocado. Drizzle lemon-olive oil dressing; finish with parsley and pumpkin seeds. Dinner 🍣 Ginger-Soy Glazed Salmon with Sesame Broccoli & Carrots Ingredients: salmon fillets · broccoli florets · carrots (sliced) · tamari/soy sauce · honey/maple · fresh ginger (grated) · garlic (minced) · sesame oil · sesame seeds · lime wedges Instructions: Whisk tamari, honey, ginger, garlic, and a little sesame oil. Toss broccoli and carrots with oil; roast at 425°F (220°C) 12 min. Push veg to sides, add salmon, brush with glaze; roast 8–10 min more. Sprinkle sesame seeds and finish with lime. Save this for your reset week and tag a friend who’s on the glow-up. Comment “NEW ME” for the grocery list! #newyearnewme #healthyhabits #highprotein #mealprep #guthealth
New Year New Me Meal Plan ✨🥗 Reset without restriction—3 bright, high-protein, fiber-filled meals to power your January. Breakfast 🥣 Berry-Chia Greek Yogurt Power Bowl Ingredients: 1 cup plain Greek yogurt · 1 cup mixed berries · 1 tbsp chia seeds · 2 tbsp sliced almonds · 1 tsp honey (optional) Instructions: Spoon yogurt into a bowl; top with berries, chia, and almonds; drizzle honey if you like. Lunch 🥗 Lemon-Herb Chicken Quinoa Salad Bowl Ingredients: cooked quinoa · grilled chicken breast (sliced) · baby arugula · cucumber ribbons · cherry tomatoes (halved) · avocado (sliced) · fresh parsley · roasted pumpkin seeds · lemon-olive oil dressing Instructions: Add quinoa and arugula to a bowl. Top with chicken, cucumber, tomatoes, and avocado. Drizzle lemon-olive oil dressing; finish with parsley and pumpkin seeds. Dinner 🍣 Ginger-Soy Glazed Salmon with Sesame Broccoli & Carrots Ingredients: salmon fillets · broccoli florets · carrots (sliced) · tamari/soy sauce · honey/maple · fresh ginger (grated) · garlic (minced) · sesame oil · sesame seeds · lime wedges Instructions: Whisk tamari, honey, ginger, garlic, and a little sesame oil. Toss broccoli and carrots with oil; roast at 425°F (220°C) 12 min. Push veg to sides, add salmon, brush with glaze; roast 8–10 min more. Sprinkle sesame seeds and finish with lime. Save this for your reset week and tag a friend who’s on the glow-up. Comment “NEW ME” for the grocery list! #newyearnewme #healthyhabits #highprotein #mealprep #guthealth
Would @Gordon Ramsay approve??? 😂😂😂 @Frog & Bucket Comedy Club #gordonramsay #standup #reels #funny #comedy
Would @Gordon Ramsay approve??? 😂😂😂 @Frog & Bucket Comedy Club #gordonramsay #standup #reels #funny #comedy
обожнюю гру Пана Олександра #мур #олександрзаїка #ребелія #кольчик #edit
обожнюю гру Пана Олександра #мур #олександрзаїка #ребелія #кольчик #edit
slow motion isn’t slow motioning :/ #elizabetholsen #elizabetholsenedits #wandamaximoff #wandamaximoffedits #scarletwitch @iris @𝐘𝐚𝐬𝐦𝐢𝐧 ᗢ @Olsenxsz
slow motion isn’t slow motioning :/ #elizabetholsen #elizabetholsenedits #wandamaximoff #wandamaximoffedits #scarletwitch @iris @𝐘𝐚𝐬𝐦𝐢𝐧 ᗢ @Olsenxsz
Messi against Real Madrid #ronaldo #fyp #barcelona #real #real madrid
Messi against Real Madrid #ronaldo #fyp #barcelona #real #real madrid
ماتش مصر وبلجيكا🤦‍♂️😂
ماتش مصر وبلجيكا🤦‍♂️😂

About

Legal