@heydrrob: Do you have pain right here? Well, you may have a problem with the supinator or extensor muscles. Here’s two moves to address the source of your pain: 1️⃣If you have a problem with your supinator, you’ll feel a lot of pull in your elbow when you pronate. Rotate your arm over and feel a nice stretch when you extend the elbow. 2️⃣Taking a dumbbell and straightening your arm, flex the wrist to feel a stretch. Raise and lower the arm, keeping the wrist bent. Repeat both of these moves 12-15x. Comment “TENNIS ELBOW” down below for more great moves like this! 🔥 #HeyDrRob #GetBetterNotOlder #TennisElbowPain #ChiropractorApproved #SupinatorMuscle