@ucheonyex: HDL is the “good cholesterol” but it isn’t actually cholesterol. It helps carry cholesterol back to the liver to be used and cleared. Improving insulin sensitivity is one of the most accessible ways to improve these numbers. #insulinresistance #A1C #metabolism

Dr.Uche | Health Coach

Open In TikTok:

Region: US

Monday 15 June 2026 16:38:14 GMT