@mackenzieherman: The first break up leaves you processing: what just happened? Where are they now? What did I do? All the while they feel relief. The second break up is the one they can’t run from…#attachmentstyle #avoidantattachmentstyle #dismissiveavoidant #fearfulavoidantattachment #theyalwayscomeback

Mack
Mack
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Monday 15 June 2026 16:40:06 GMT
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ethandaawwson
EthanDwsn :
It’s best to take the first break up as the main one. They need to learn it’s not okay and then they’ll grow.
2026-06-15 16:47:00
242
huera_bks13
Sharon_bks13 :
I don't have time for the avoidance they can go breadcrumb and play head games with someone else I'm not the one
2026-06-18 04:02:18
22
crazydimes1
crazydimes :
wrote this song about my avoidant/situation. it might resonate...AI "performed it", but I think it sums it up. https://suno.com/s/Tp9A3jG25jdRx8c4
2026-06-28 08:06:30
0
emilyinabinet
Emily Inabinet :
10 months and not a single crumb
2026-06-17 20:39:48
35
anya.elenna
Anya Marie 🌹 💜 :
We’ve been on no contact for four months now but he’s dating someone else. Supposedly they’ve been speaking for the four months we were in no contact so what does this mean
2026-06-15 21:52:45
18
brown_proud_educated
brown_proud_educated :
Not when you’re replaced. Out of site out of mind.
2026-06-19 00:14:21
18
seven_charm
Seven_Charm :
Do they get meaner and colder afterwards
2026-06-21 08:02:12
0
lupeeeee28
Lupeeeee28 :
He won’t stop texting me telling me he messed up and wants me back I was healing already now I’m fucked
2026-06-18 04:33:07
1
jason.herring7
Jason Herring :
I got breadcrumbs 2 weeks after she left on my birthday, I sent her this 4 days later. I’ve been reflecting since my birthday, and I need to close this chapter completely so I can truly heal. The love and deep care I gave you for a year were real, but I cannot be a casual contact, a friend, or a safety net while you are divided. I am stepping away for good and closing this door. Unless you are completely ready, have fully resolved your past, and are ready to show real consistency to fix our relationship, please do not reach out to me again. I wish you the best
2026-06-16 20:56:10
4
ivanramos1418
Iv4nR4m0s :
can we return after all of that happens?
2026-06-17 19:52:00
0
robinayousaf85
Robina :
For how long do these distractions last… 🥺 it’s been 5months and still nothing …
2026-06-17 20:23:46
2
mommaqueenc
Camilla😊 :
Mine has happened like 1000 times. (3 years every three weeks) 😳😳 he comes back. :/ really wanna be strong this time- and not reply…. Wish me strength.
2026-06-17 01:26:13
14
.okram_
Marc0__ :
Following a messy breakup filled with mixed signals, I got angry and she ended up blocking me on all social media. After 3 months of no-contact, I’m still struggling. Half of me knows we aren't meant to be, but the other half still wonders if she ever thinks of me or if she’ll one day reach out to take responsibility for how things ended
2026-06-15 19:13:56
17
j.0144
J 014 :
Yeah, so this time I took her at her word...or rather actions...and I walked away. She ghosted me after 2 years together and a great weekend together. This time I didn't ask, I didn't chase, I let it go. 5 MONTHS later she reached out. Not with an apology or explanation, just kind of an emotional dump and a twist of words sounding like I was the one who left. Honestly it was HARD not to reply. But I had grown enough by then to know that responding would be the most unhealthy thing to do. It would reinforce her pattern and get me stuck again. It's been over a year now, I'm in an incredibly healthy, beautiful new relationship, but I still feel guilty for not letting her back in . The damage of this dynamic runs DEEP.
2026-06-18 21:08:02
7
this_is_zachary
Zachary Keller :
but how do I fix it 🥺
2026-06-19 05:36:32
0
dzcameronmoodley
CameronMoodley :
😔 Got the phone call 2 months later the other day
2026-06-15 21:20:59
4
noyyade
Mimi :
What about if they text you and say they love you, miss you and want to get back together and then the next day they go ghost? I’m so confused
2026-06-17 23:19:15
0
kateslaysdays
Kaitlyn/Kate :
I’ve had this first breakup like four times now 🤦🏽‍♀️
2026-06-15 22:23:20
17
caleb.zo
Caleb D. :
Saw my ex yesterday and he said that he had a letter and some other things to give me. A year and a half on.
2026-06-17 06:38:40
3
_wbma9
Beatriz :
I texted him a month ago, didn’t reply when he responded, a month LATER he texted me through TT with a “hello”. Is that still a breadcrumb if I was the one that reached out first after no contact?
2026-06-18 01:07:53
1
jrae1974
Jenny Mattocks :
This makes so much sense
2026-06-17 19:06:21
2
jane20252026
🍃 🌷 Jane 🌷 🍃 :
We go to the same gym , I’ve been going in earlier and avoiding him . He is the avoidant I’m more anxious/ secure . He come in early and we saw each other 🤦‍♀️why
2026-06-16 05:30:28
2
jeannettedagenais
Jeannette Dagenais S :
But he is also a Capricorn.
2026-06-17 18:22:05
2
bonniet1229
Bonnie 🦋 :
It’s 7 months …
2026-06-16 01:14:36
3
diyfykky
diyfykky :
thank you for this 🙏
2026-06-15 18:22:09
3
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