@dr.matthewnagra: ‼️SOY AND MASCULINITY‼️ If there’s one food that exposes fragile masculinity it’s probably soy. Some men shutter at the mere thought of a block of tofu entering their kitchen because of the “phytoestrogens” they probably don’t have a good understanding of, while meat intake is often associated with masculinity as @Sophie Macfie outlines in the video. But the reality is that soy consumption does not have a negative impact on hormone health, may lower the risk of certain cancers, improve heart health, and is just as effective as animal proteins for building muscle and strength! So with all that said, many men could likely benefit from breaking free of ideology around soy that has been perpetuated by advertising over decades, and amplified by the manosphere. References: https://ourworldindata.org/environmental-impacts-of-food https://pubmed.ncbi.nlm.nih.gov/41327897/ https://pubmed.ncbi.nlm.nih.gov/33383165/ https://pubmed.ncbi.nlm.nih.gov/33775173/ https://pubmed.ncbi.nlm.nih.gov/29722584/ #soy #tofu #hormones #nutrition #protein

Dr. Matthew Nagra, ND
Dr. Matthew Nagra, ND
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Monday 15 June 2026 17:10:13 GMT
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a_dude_who_likes_dudes
Ⓐ♫⃠Cheeto Fingers ♫⃠☭ :
Yall in the comments posting memes also proves a point
2026-08-03 15:01:53
5
zakaria_rif19
zakaria_19 :
Tofu = holy estrogen
2026-08-03 19:27:00
0
kittykat123405
Kittykat1234 :
tofu is so expensive and rare to find,I wanna try it, without bankropping me
2026-08-03 09:48:35
2
theiqlet
sensitive young man :
I'm interested in your statement "reduce the risk of _ cancers", because doesn't thst imply causation? I believe nutrition science is notorious for not being able to form sound associations bc of so many other factors excluding diet
2026-06-16 11:21:52
8
bombshellgenius12345
sheepysheep :
all these men in the comments proving her right😭😭im crine
2026-08-02 22:05:43
16
fridge.17
zcut :
im fine
2026-06-16 13:36:01
38
shabbatshalom01
ili🇮🇱 :
2026-06-16 15:29:40
15
fckwizrod
bey glazer :
i dont hate tofu its just not that good of a replacement for meat its kinda hard to use in cooking
2026-06-24 13:54:02
4
idkgooners
IdkGooner :
the brainwashing is crazyyyy lmao
2026-08-05 06:25:11
0
stacydebussy
Stacy Debussy :
It’s like masculinity is associated with being evil and femininity with being fair to others
2026-07-31 15:28:43
2
amadorarmadillo
AmadorArmadillo :
I don't think I've ever had tofu as a main protein. I'm sure it can be good as a main but I have found it's better being mixed in something
2026-06-16 01:16:51
4
i_cherkezovv
Yoanメ𝟶 :
2026-07-26 20:35:56
2
raihanmahajana225w
Raihanmahajana :
lost for words
2026-07-19 10:22:27
1
show.me.facts.and
Show me facts and science :
I want that meal.
2026-08-13 02:52:15
0
user31504429195
user31504429195 :
2026-08-05 12:57:20
0
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