@dr.matthewnagra: ‼️SOY AND MASCULINITY‼️ If there’s one food that exposes fragile masculinity it’s probably soy. Some men shutter at the mere thought of a block of tofu entering their kitchen because of the “phytoestrogens” they probably don’t have a good understanding of, while meat intake is often associated with masculinity as @Sophie Macfie outlines in the video. But the reality is that soy consumption does not have a negative impact on hormone health, may lower the risk of certain cancers, improve heart health, and is just as effective as animal proteins for building muscle and strength! So with all that said, many men could likely benefit from breaking free of ideology around soy that has been perpetuated by advertising over decades, and amplified by the manosphere. References: https://ourworldindata.org/environmental-impacts-of-food https://pubmed.ncbi.nlm.nih.gov/41327897/ https://pubmed.ncbi.nlm.nih.gov/33383165/ https://pubmed.ncbi.nlm.nih.gov/33775173/ https://pubmed.ncbi.nlm.nih.gov/29722584/ #soy #tofu #hormones #nutrition #protein

Dr. Matthew Nagra, ND
Dr. Matthew Nagra, ND
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Monday 15 June 2026 17:10:13 GMT
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kittykat123405
Kittykat1234 :
tofu is so expensive and rare to find,I wanna try it, without bankropping me
2026-08-03 09:48:35
3
very_cool_guy_with_hair
Plin Plin Plon :
Yall in the comments posting memes also proves a point
2026-08-03 15:01:53
7
bombshellgenius12345
sheepysheep :
all these men in the comments proving her right😭😭im crine
2026-08-02 22:05:43
24
fridge.17
zcut :
im fine
2026-06-16 13:36:01
38
theiqlet
sensitive young man :
I'm interested in your statement "reduce the risk of _ cancers", because doesn't thst imply causation? I believe nutrition science is notorious for not being able to form sound associations bc of so many other factors excluding diet
2026-06-16 11:21:52
8
stacydebussy
Stacy Debussy :
It’s like masculinity is associated with being evil and femininity with being fair to others
2026-07-31 15:28:43
2
amadorarmadillo
AmadorArmadillo :
I don't think I've ever had tofu as a main protein. I'm sure it can be good as a main but I have found it's better being mixed in something
2026-06-16 01:16:51
4
bliplor
bliplor📿🇻🇦 :
2026-07-03 12:56:16
13
raihanmahajana225w
Raihanmahajana :
lost for words
2026-07-19 10:22:27
1
idkgooners
IdkGooner🎄🎅❄️ :
the brainwashing is crazyyyy lmao
2026-08-05 06:25:11
0
kate_the_colossus
Kate_the_Colussus :
That meal looks amazing!
2026-06-18 23:36:57
1
i_cherkezovv
Yoanメ𝟶 :
2026-07-26 20:35:56
3
n_tsmgseph
S♦️ :
2026-07-28 14:58:28
1
phosmediatokslayer
Phossy :
2026-06-17 10:53:57
2
jerkmatecaller
Jerkmate caller :
2026-06-16 20:34:18
134
user31504429195
user31504429195 :
2026-08-05 12:57:20
0
n1rchd
Mnkgdp :
2026-08-23 19:48:18
0
romekprawdziwek
GRINGUSIŃSKI :
2026-08-14 07:23:14
0
insanenightmare
Nightmare :
it's inedible to me
2026-09-05 10:35:32
0
show.me.facts.and
Show me facts and science :
I want that meal.
2026-08-13 02:52:15
0
thatonemarlonkid_bp
/home/scrappy :
“wise wor-“
2026-08-08 11:23:55
0
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