@ameliaactive: What Dad and I eat before a hike 🥣🥾ad Protein porridge topped with banana to give us that slow releasing energy 🍌 Multi vitamin tummies & creatine obvs 💅🏼 Dads fave - collagen protein coffee ☕️ Use code AMELIAACTIVE for discounts on all!! #hikingfood #ukhike #lakedistrict #keswicklakedistrict #fyp