@nana.jhean: 7 days. No heat. No preservatives. Just cabbage, carrots, salt and patience 🥬 My homemade sauerkraut is officially ready and she did NOT disappoint 😭 After 7 days of fermentation this jar is now packed with: 🦠 Live lactobacillus probiotics ✨ Gut healing goodness ⚖️ Natural digestive support 💪🏾 Weight loss supporting bacteria 🌿 Skin clearing benefits from the inside out The taste? Tangy. Slightly sour. Still crunchy. Absolutely perfect 🥬 This started as a head of cabbage and some carrots. It is now gut medicine made in my own kitchen. #fermentedfoods#fyp#healthyfood#wellness#probiotics

Nana🎀🫧

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Monday 15 June 2026 17:41:34 GMT

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Comments

✨QuietPetals✨ :

Have in this journey with you😭😂 can I get some??🤭🤭

2026-06-15 17:57:18

flo :

can I use plastic bottle

2026-06-18 10:28:22

Kayte :

how do u store for it to ferment. in fridge or shelf?

2026-06-20 07:27:07

AkilahBarbosa❤️ :

i made mine it three days nw can i eat it

2026-06-19 04:48:18

user094199557 :

how long does it stay open if you have no fridge

2026-06-18 10:23:31

Baby shark 🦈♥️ :

at what time do you take it and how many times a day?

2026-06-15 17:55:28

Kanyambu :

The taste wueh 😳😳😳

2026-06-18 07:15:11

longlivebenardo 🇬🇾 :

ukiwa mkonde unaendelea kuloose weight??

2026-06-19 21:55:59

Tricia 🇰🇪🇱🇷 :

do I eat on an empty stomach??

2026-06-19 08:48:11

moses :

you drink the soup or eat all

2026-06-19 14:22:53

Rich Beggar 💵 :

when is the best time to eat it,before meals ,after meals or with meals?

2026-06-19 05:37:49

Rinchoz osto :

is it organic and if it where can I get organic cabbage I need to make one for my damaged gut .

2026-06-19 04:15:05

Baby girl :

Does it make one loose weight?

2026-06-19 11:22:46

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