@leslieandfam: I really messed up my adductor or my it band or both…and we had some fun family drama (appendectomy and post op complications) and I was out of the country for a week. So 4 weeks of no running was necessary, but also set me way way back. Going to crawl my way back to where I was slowly and make SURE I do plenty of weight training and stretching this time around to prevent hurting my leg AGAIN. #runnerlife #runnerinjury #itbandsyndrome #injuredrunner #momswhorun

Leslie

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Region: US

Monday 15 June 2026 17:50:31 GMT