@romantrains: BAND CHEST WORKOUT 🔥 Build a stronger chest at home with nothing but a resistance band 💪 1️⃣ Floor Press 2️⃣ Chest Flys 3️⃣ Squeeze Press 4️⃣ Low to High Press Save this workout and give it a try! 💪 #homeworkout #chestworkout #resistancebandworkout #chestday #athomeworkout

StrongWithRoman

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Region: PL

Monday 15 June 2026 17:52:02 GMT

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Comments

dody :

I’m on vacation and all I brought was a band. I honestly appreciate this hella

2026-07-10 04:42:48

StrongWithRoman :

Bands or dumbbells? 👇

2026-06-15 17:52:24

Resistance bands factory :

I’m in trying this

2026-07-06 14:26:28

gautamvijaybolaka :

With the second exercise I’m I pulling the force out or in?

2026-06-16 12:45:01

Zeeboo :

U

2026-07-06 23:10:33

MrTrustWorthy199x :

how many lbs for the chest sets?

2026-07-08 02:43:08

benouwa :

thanks

2026-06-16 08:45:39

leonard@leonard :

super...👏👏👏

2026-07-05 09:42:59

Piet :

👍👍👍👍👍

2026-07-30 13:50:53

🍁 S H A D O W :

🔥🔥🔥

2026-06-15 19:55:47

ezal :

🥰🥰🥰

2026-06-17 15:23:13

badrol :

👍👍👍

2026-06-30 07:02:42

Whills Clash :

😳😳😳

2026-06-30 15:18:00

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