@roxyandben: LENTIL ARAYES 🔥 Arayes are delicious stuffed pittas, which are enjoyed throughout the Levant - including Lebanon, Palestine and Syria. Often in different variations! Traditionally made with meat - I swap in lentils and a few extra ingredients, then cook in a little olive oil until perfectly crispy and serve with creamy tahini. Making your own pitta is a little bit extra, but it’s worth the effort if you have the time! Two of these will deliver: 🌱 24g protein 🌱 14g fibre 🌱 7.5 plant points Get the full recipe for the arayes and homemade pitta on the @sovegan website and app (links in bio!) ✌️ Big love, Ben 💚 #middleeasternfood #plantbasednutrition #veganrecipe #fibre #plantbasedtiktok
is the frying required for flavour, or just texture? just thinking the filling would be great for work lunches, combine with the pita and sauce for serving? (so that the pita doesn't get soggy or anything)
2026-06-16 07:33:05
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Abbie :
Pita recipe please🥺
2026-06-15 21:17:37
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MoominFaye :
that looks incredible
2026-06-16 18:33:46
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Amy L :
oooh thats tea tonight sorted x
2026-06-16 10:06:28
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DABABAY!!!!!! :
Pita recipe pls
2026-06-15 21:06:41
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Cat Lover :
that looks insanely delicious 😋
2026-06-15 23:30:27
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inhabia 🇨🇦 :
God damn it. Chefs kiss 👌
2026-06-15 23:18:59
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sosa :
2026-06-16 13:31:50
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Jose :
Just amazing
2026-06-16 14:32:11
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Fonsie71 :
Get in ma belly!
2026-06-16 07:03:11
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Suzy :
wow 🥰
2026-06-16 04:48:58
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i-lean CLEAN - SF BAY :
Yummmmmmm
2026-06-16 01:59:49
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'~' :
Amazing!!💚💚
2026-06-16 16:44:21
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accent golden :
ohh that crisp
2026-06-16 14:02:24
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arugalapesto :
mmmm!
2026-06-15 19:18:05
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Pilaretta 🍯 :
OMG... OOOOMMMMGHGG! ✨
2026-06-16 02:20:57
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foodie finds worldwide :
Whoahhh 😍
2026-06-16 02:18:20
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urfavgeminixx :
2026-06-16 11:32:59
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El Juarezmeño :
🌱💚
2026-06-16 04:36:18
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Ro5eKill :
Ooooh Liiiiam I've got another one for you 😉🫘 @Liam
2026-06-16 13:45:24
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PIB22 :
👍👍👍
2026-06-16 12:25:41
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