you can also purchase things like the elemental iron fish to use while cooking to infuse dishes with iron
2026-06-15 21:12:44
10
tyvnnaa :
so.. is that why its called a cast iron skillet ?
2026-06-16 01:12:56
87
Brwnsugar49 :
BEEETS!!!!!!!
2026-06-16 01:06:15
25
Shanique Rae :
Ugh. Friend, I’m learning too much. About to go buy some skillets 😭
2026-06-15 23:02:52
8
Desired Creations965 :
yes ma'am. cook in cast iron as much as possible
2026-06-15 21:05:09
52
Tylerten060 :
Thank you! I’m anemic too and I cannot take iron supplements
2026-06-16 00:23:33
54
Amanda 🫧 💜 :
Thank you!!! I will be buying a cast iron skillet!! Me & my daughter are very anemic!!
2026-06-16 02:53:54
2
WhiitneyWii :
no wonder I never had no problems 😂🥰🥰 THANK YOU Grandma!!!!🥰
2026-06-16 03:51:42
0
MissBeauty🍑🤎🍒 :
Yep. My grandmother told me this years ago. I use mine everyday.
2026-06-15 22:16:51
1
Allie Lee Mack :
Well you taught me something…thank you
2026-06-15 20:06:27
3
Nae 💚 :
🙋🏾♀️anemic here and appreciate this more than you know! Can you share that green juice recipe…asking for a friend 😅
2026-06-16 20:37:32
5
Jewel 💋 :
Idk if that’s cool or scary 😬
2026-06-15 19:14:50
5
Msjbw :
❤️❤️❤️I’m anemic as well.
2026-06-16 00:36:10
1
Mum27 :
Yes thank you for sharing ❤️
2026-06-16 00:58:45
1
🫶 :
Oh wow i suffer from the same and never been told that, Thank you for the info 🫶
2026-06-15 23:51:52
1
TakeMeAsIAm(Black and Amazing) :
Omg I been cooking in one for years and didn’t know that and I was told I have anemia/ yo this app has its benefits sometimes
2026-06-16 16:31:03
3
Sweety8130 :
I'm anemic after I had my babies I had to have 2 blood transfusions, plz tell us more the first I've heard of this.
2026-06-15 19:19:31
1
SonyaM🧡 :
Bert’s and took the iv for about 5 weeks
2026-06-16 16:50:59
0
Chasity 🫶🏾 :
I just learned something new, thanks
2026-06-15 20:32:35
2
Itsdiajahp :
you're right on time wow
2026-06-15 19:58:09
1
Buddy Ro :
yes, my grandmother taught me that
2026-06-16 10:19:08
1
💋🥀Steph.HeyyyBookie🥀💋 :
Yesss indeed I have went with beet juice and haven’t had any problems also rice crispy cereal is rich in iron thank me later.
2026-06-15 20:43:41
4
CandiChanel9 :
Beets, and hibiscus helps a lot too! But definitely cooking with the cast iron !
2026-06-16 10:36:09
1
jason :
You could look into a product that is plant based and plant derived. Not synthetic. It's a supplement that people tolerate very well. It's called Floradix. Just another option
2026-06-16 00:28:53
1
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