@novv.78: #hauler_zaxo_karkuk_amedi_denarta #b #A #actives?

﮼نۆڤەمبەر

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Monday 15 June 2026 18:53:36 GMT

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﮼سۆما/ˢᴼᴹᴬ💎👸🏻 :

ئێمە لێرە لەهیچ شتێکمان کەم نییە تەنها دووری ئازیزانمان نەبێ هەموو رۆژێک هەناسەیەکی ساردی دووری ئەچێژین هەموو شەوێک دلی شکاومان ئاهێکی پڕ دووری و ئازار بیکردن هەلئەکێشێی ئاخر ناکری ئێمە لە هیچمان کەم نەبێی دلمان خوێنی لی بێت..

2026-08-06 23:19:22

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. :

2026-06-15 23:51:25

1

CR7🇵🇹🇵🇹 :

بژی

2026-08-09 12:35:54

1

★ :

axx anyakam amawe bot bnusm bas ba bmene basaqawbmm...

2026-07-14 15:19:49

1

NR.Lava👩🏻‍⚕️ :

who?😂

2026-06-15 21:48:44

3

﮼تاراخۆشناو🖤 :

Bzhit🌚💔

2026-06-15 19:41:37

1

﮼رامیار ﮼ :

2026-06-19 01:25:42

1

...... :

جوانە 🤍

2026-06-15 19:54:06

2

﮼گەردان🖤، :

copyy nusin dlm!?

2026-06-16 14:33:09

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﮼نازە🤍 :

🫠💔

2026-06-17 16:07:16

1

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right hand #mehrbanali #right #hand #growaccount #islamicvery

right hand #mehrbanali #right #hand #growaccount #islamicvery

Researchers are investigating the connection between gut health and depression. A 2023 pilot trial in JAMA Psychiatry (Nikolova et al., n=49) found that adding a probiotic to antidepressants produced greater improvements in depression and anxiety than placebo in patients whose meds were only partially working. The 2017 SMILES trial in BMC Medicine (Jacka et al., n=67) found a Mediterranean-style diet led to remission in 32% of participants with moderate to severe depression, vs 8% of the control group. Most stayed on existing treatments. This trial has faced methodological criticism and should be seen as an important first step, not definitive evidence. Both studies are small. This doesn’t mean probiotics or diet replace medication. Don’t stop any meds without a doctor. I’m not a scientist, just sharing research I find interesting. Sources: Nikolova et al., JAMA Psychiatry (2023). DOI: 10.1001/jamapsychiatry.2023.1817 Jacka et al., BMC Medicine (2017). DOI: 10.1186/s12916-017-0791-y #depression #anxiety #guthealth #MentalHealth #chronicillness

Researchers are investigating the connection between gut health and depression. A 2023 pilot trial in JAMA Psychiatry (Nikolova et al., n=49) found that adding a probiotic to antidepressants produced greater improvements in depression and anxiety than placebo in patients whose meds were only partially working. The 2017 SMILES trial in BMC Medicine (Jacka et al., n=67) found a Mediterranean-style diet led to remission in 32% of participants with moderate to severe depression, vs 8% of the control group. Most stayed on existing treatments. This trial has faced methodological criticism and should be seen as an important first step, not definitive evidence. Both studies are small. This doesn’t mean probiotics or diet replace medication. Don’t stop any meds without a doctor. I’m not a scientist, just sharing research I find interesting. Sources: Nikolova et al., JAMA Psychiatry (2023). DOI: 10.1001/jamapsychiatry.2023.1817 Jacka et al., BMC Medicine (2017). DOI: 10.1186/s12916-017-0791-y #depression #anxiety #guthealth #MentalHealth #chronicillness

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