@izzyfloreale: Here’s just a few things that have helped me through post partum depression. Looking back I did find enjoyment in these things I just needed to be reminded. 1. Getting outside every day! 2. Spending time with animals 3. Baby classes 4. Staycations 5. Less time on your phone 6. Home cooking Tell me what’s helped you below… 👇🏼 #postpartum #ppd #newmum #healing #MentalHealth

Izzy Floreale

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Region: GB

Monday 15 June 2026 19:13:17 GMT