@raechellk: Replying to @🐟 I’m in a deficit rn so I’m 5lbs less than the after photos I showed but my point still stands that my back was visibly less wide and more defined even when I was on a bulk!!

raechelklifts
raechelklifts
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Region: CA
Monday 15 June 2026 19:19:18 GMT
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faithryanw
Faith Wong :
dude this is why i don’t weight myself HARDLY EVER
2026-06-15 20:36:01
96
ashjewel2
AshJewel💕 :
How long did it take to you notice any change? My lats are huge lol
2026-06-21 09:11:22
0
her0thy
🦦 :
Twin is close & wide lat pulldown / cable pullover/ seated cable row & face pulls good enough for back? (I have scoliosis)
2026-06-15 19:35:14
1
rosieef22
Fairyquadmother🧚 :
lats spilling out the shirt is such a flex though😫😫
2026-06-16 00:32:48
18
gainswithchristina
christina :
my lats are huge😭😭 i stopped overtraining late like a month ago and the change is so 🤌🤌
2026-06-15 19:40:52
8
baddiebeefcake
BADDIE BEEF CAKE :
the way i looked more heavier when i was 150 and now im 160 lbs and i feel like my weight is distributing more throughout my body this is why i dont go on the scale fr 😭
2026-06-16 15:00:33
2
_allaboutkayla
Mikayla :
I only do one lat exercise which is close grip pulldown. I have broad shoulders and I ain’t got time for my back to be big and wide when I finally lose all this back fat lmaoooo
2026-06-17 16:56:36
0
tatianaandre_a
Tati :
You look good then and now 😩
2026-06-16 18:57:56
1
nataliephit
NATPHIT 🧘‍♀️ :
Doing gods work 🙏
2026-06-15 21:34:20
1
mliftss_
Marilyn :
He’ll yah girl 😍
2026-06-17 19:55:27
1
anoukifit
anoukifit :
Damnnn
2026-06-16 12:50:24
1
rosieef22
Fairyquadmother🧚 :
GIRL GO ON STAGE ALREADG😏
2026-06-16 00:33:18
1
rewhbeelifts
rewhbeelifts :
😍😍😍
2026-06-15 19:30:43
1
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