Anne Rabin
Region: US
Monday 15 June 2026 19:50:54 GMT
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Stef :
Drop the cardio (keep the steps) and LIFT HEAVY!! Keep your insulin levels low and get good quality sleep.
2026-06-16 20:38:20
1
lorrail :
Yes
2026-06-16 13:24:01
2
Deb Lou :
Been struggling with this for years! I am doing all the thing but my lab work is great yet I’m overweight. I went on a GLP1 for 6 months and barely lost 6lbs. Yet give me a piece of cake and I can gain 6 lbs with my eyes closed. I am on progesterone and dotti patch but this has been such a struggle. I hired a personal trainer they told me to go to the doctors. I don’t think I can go by calories anymore. I’m at a loss!
2026-06-16 10:07:17
2
jennywithers2020 :
Yes. Your experience sounds just like mine. Nothing has helped me lose any weight.
2026-06-18 15:54:18
0
Karyn50695 :
yes, please help
2026-06-15 23:24:16
2
champagneruiz :
Yes please, I was told I had low blood sugar in 2018, I was gaining weight rapidly and I was not eating as much, till the dr told me to change my life style around and cut all the sweet snacks and I did, I lost all the weight.
2026-06-24 17:48:31
0
we3kingsplus2 :
Yes! Please share what you learned
2026-06-15 21:50:57
1
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