@steven: “Your brain uses 20% of your daily energy, just at rest.” Now imagine sleep deprivation. A big exam. That long-haul flight. A night shift... "The healthy brain becomes a metabolically stressed brain. And that's where creatine comes to the rescue." Dr Darren Candow breaks it down this way... When your brain is on fire, creatine is the fire extinguisher. It doesn't just help... The more your brain is depleted from stress, or exhaustion - the more aggressively it absorbs creatine. #StressRelief #MentalHealth #wellbeing #creatine #thediaryofaceo

The Diary Of A CEO

Open In TikTok:

Region: GB

Monday 15 June 2026 20:11:24 GMT