Tre Hubbard | Lost 120lbs
Region: US
Monday 15 June 2026 20:14:46 GMT
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Pain :
Tuna. Jack Mack. Sardines. Ramen noodles. Hella carbs & We worked out a lot bro. I mean a lot. lol.
2026-06-15 22:39:58
1512
tahoe20080 :
Eat exercise and rest daily....no bills no jobs no stress...
2026-06-16 10:32:31
2013
FitnessWithJacob :
Because you don’t need 150gs of protein to gain muscle
2026-06-15 23:14:16
1511
shellz88 :
Because the whole protein thing is just a money grab. I mean seriously I saw protein pop tarts yesterday lol
2026-06-16 11:36:34
2133
ur_blessed :
Consistency. Eating the same thing everyday. Your body adapts and becomes very efficient at what nutrients are available for it to use for energy and recovery. Especially if you’re eating the same things all the time. That’s why meal preps work.
2026-08-03 18:52:43
1
bdoubleaa :
Unpopular fact you don’t need as much protein as much as the fitness industry makes it seem
2026-06-17 23:04:21
599
Katie Jeanfreau :
Calisthenics
2026-06-18 16:04:19
1
Zakkarriah :
I'm 51 ...prison built!! Almost zero red meat or real protein!!!
2026-06-16 03:11:10
377
Fatattackmac :
they drinking them protein shots from the source
2026-06-20 01:46:45
11
ask.dr.maria :
Honestly I had two weeks of consuming more carbs and definitely put on more muscle, it’s not all about the protein
2026-06-16 16:27:47
85
Niera :
Just think how fit we were when we were younger and we did not eat that much protein!
2026-06-16 18:16:41
348
3mm3.ar :
carbs>protien is all u need to know
2026-06-21 00:47:02
10
Paigeeeeee92 :
The most fit man I’ve ever met said the protein goals we set are unnecessary. He eats around 80 g a day and he is absolutely ripped and 100% natural
2026-06-16 18:20:14
61
JC :
sleeping 12-16hrs a day and carbs
2026-06-16 02:44:15
141
ButtaCreamDream :
oatmeal and peanut butter
2026-06-20 03:00:32
8
The Hero Association :
You don’t need as much protein as you think.
2026-06-16 12:29:29
57
Swish :
They actually have a consistent sleep schedule.
2026-06-16 17:48:19
33
hh77749 :
Because you don’t need 150g protein
2026-06-16 23:53:51
18
obamnasglizzy :
You don't need that much protein to build muscle.
2026-06-16 17:18:10
21
queenoflittledogs 💙 :
Working out is waaaayyyy more important to get muscles than eating tons of protein. If you eat 150g of protein but don’t push yourself, it will do no good. Likewise if you go beast mode day and day out then you’ll have muscles regardless of what you eat.
2026-06-16 22:41:44
22
Flippant_Hostage2 :
Because they are sucking the protein from another source
2026-06-16 14:25:20
30
J210 :
Because the gym bros have been lying to people on how to gain muscle
2026-06-16 01:21:31
71
leekp :
He said u can’t outwork a bad diet but literally sees proof u can outwork a bad diet lmao
2026-06-16 19:07:06
17
moook :
In the free people do 2-3 sets in prison they do 20-30 sets
2026-06-16 15:37:24
32
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