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@jjuevara: #ارنستو_تشي_جيفارا🇨🇺

جِيفـارَا ☃️🦋
جِيفـارَا ☃️🦋
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Region: IQ
Monday 15 June 2026 20:23:40 GMT
2019
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widad.f07
Widad Falih :
عمري جيفارا ❤️
2026-06-16 21:51:42
0
nightlover30
فيض الكلمات :
الرفيق الخالد ارنستو تشي جيفاره 🌹🌹🌹
2026-06-17 22:19:10
0
fathiayari4
Fathi Ayari :
2026-06-18 16:08:07
0
teacher_nasiriyah77
[ أبو زهراء السهلاني ]🇮🇶🌷 :
🌷🌷🌷🌷🌷🌷🥰🥰🥰🥰🥰🥰
2026-06-17 14:05:33
0
raaja974
👑𝐒𝑎ｍ༏║▌💕✿ :
❣️❣️❣️
2026-06-15 20:25:53
0
riazkingbloch
👑 KARAKKING👑 :
🥰🥰🥰
2026-06-19 11:15:09
0
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Re:zero with this trend 🎻🎻 #rezero #rezeroedit #rezeroifroutes #subaru #natuski
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Need a high-protein, low-carb dinner that’s budget-friendly AND actually delicious? This Mediterranean Ground Beef & Cabbage Skillet checks every box: ✔️ high protein ✔️ naturally low-carb & gluten-free ✔️ one pan ✔️ ready in ~30 minutes ✔️ cozy Middle Eastern spices = BIG flavor It’s one of those simple weeknight meals that tastes like you worked way harder than you did. Ingredients ▢ 1 large yellow onion ▢ 4 tbsp extra virgin olive oil, divided ▢ 2 garlic cloves, minced ▢ 1 lb lean ground beef ▢ 1 tsp cumin, divided ▢ 1/2 tsp baharat ▢ 1/2 tsp coriander ▢ 1/4 tsp paprika ▢ Kosher salt + black pepper ▢ 1 small green cabbage, cored & shredded ▢ 3 carrots, shredded ▢ 1 tsp white wine vinegar ▢ 2 scallions, chopped ▢ 3 tbsp chopped parsley Instructions 1️⃣ Finely chop half the onion. Thinly slice the other half. 2️⃣ Heat 2 tbsp olive oil in a large pan. Cook chopped onion 3–5 minutes until soft. Add garlic and cook 30 seconds. 3️⃣ Add ground beef. Brown 7–10 minutes. Drain excess liquid if needed. Season with ½ the cumin, baharat, coriander, paprika, salt & pepper. Transfer to plate. 4️⃣ Add remaining 2 tbsp olive oil to pan. Add sliced onion, cabbage, carrots, remaining cumin, salt & pepper. Toss well. 5️⃣ Cover and cook 3–5 minutes to soften cabbage. Uncover and cook 15 minutes more until tender and lightly caramelized. 6️⃣ Return beef to pan and toss together 1–2 minutes until warmed through. 7️⃣ Remove from heat. Stir in vinegar, scallions, parsley, and finish with a drizzle of olive oil if you like. Easy. Flavorful. Affordable. Weeknight dinner solved. #cabbage #cabbagerecipe #groundbeef #groundbeefrecipe #highproteinmeals
Need a high-protein, low-carb dinner that’s budget-friendly AND actually delicious? This Mediterranean Ground Beef & Cabbage Skillet checks every box: ✔️ high protein ✔️ naturally low-carb & gluten-free ✔️ one pan ✔️ ready in ~30 minutes ✔️ cozy Middle Eastern spices = BIG flavor It’s one of those simple weeknight meals that tastes like you worked way harder than you did. Ingredients ▢ 1 large yellow onion ▢ 4 tbsp extra virgin olive oil, divided ▢ 2 garlic cloves, minced ▢ 1 lb lean ground beef ▢ 1 tsp cumin, divided ▢ 1/2 tsp baharat ▢ 1/2 tsp coriander ▢ 1/4 tsp paprika ▢ Kosher salt + black pepper ▢ 1 small green cabbage, cored & shredded ▢ 3 carrots, shredded ▢ 1 tsp white wine vinegar ▢ 2 scallions, chopped ▢ 3 tbsp chopped parsley Instructions 1️⃣ Finely chop half the onion. Thinly slice the other half. 2️⃣ Heat 2 tbsp olive oil in a large pan. Cook chopped onion 3–5 minutes until soft. Add garlic and cook 30 seconds. 3️⃣ Add ground beef. Brown 7–10 minutes. Drain excess liquid if needed. Season with ½ the cumin, baharat, coriander, paprika, salt & pepper. Transfer to plate. 4️⃣ Add remaining 2 tbsp olive oil to pan. Add sliced onion, cabbage, carrots, remaining cumin, salt & pepper. Toss well. 5️⃣ Cover and cook 3–5 minutes to soften cabbage. Uncover and cook 15 minutes more until tender and lightly caramelized. 6️⃣ Return beef to pan and toss together 1–2 minutes until warmed through. 7️⃣ Remove from heat. Stir in vinegar, scallions, parsley, and finish with a drizzle of olive oil if you like. Easy. Flavorful. Affordable. Weeknight dinner solved. #cabbage #cabbagerecipe #groundbeef #groundbeefrecipe #highproteinmeals
Tel Gele puraiya#trending #foryou
Tel Gele puraiya#trending #foryou


دعاء يوم الثلاثاء المبارك 30/6/2026 #اللهم_امين_يارب_العالمين #دعاء #دعاء_يريح_القلوب #دعاء_جميل #اللهم_صلي_على_نبينا_محمد
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