TrtSgtMaj
Region: US
Monday 15 June 2026 21:46:35 GMT
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Nazareth :
Go raiders
2026-06-15 21:52:22
1
killin Me Smallz :
I take quercetin with my zinc. And a d3/k2 supplement. On top of what u mentioned. 👍
2026-06-15 22:02:45
0
Charles Sparks436 :
add Boron 5 to 10 mg as well
2026-06-15 22:23:24
0
Striper88 :
25-50 mg of zinc is way too high. Recommended amount is around 12 mg a day for men too much affects copper levels
2026-06-15 22:37:41
0
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