Raphy
Region: GB
Monday 15 June 2026 22:18:44 GMT
373670
49695
109
1649
Music
Download
Comments
𝒥. :
What I liked most about "The Mystical Formula of the Lean Body" by Ryan Foster is that it doesn’t promise magic shortcuts. It explains how weight loss really works and gives you a clear roadmap to follow. I’ve lost weight steadily and feel more confident than I have in years
2026-06-16 17:54:56
190
𝕱𝖗𝖆𝖓𝖐𝖔 ✝️ :
now give me smth to do at home
2026-06-16 19:11:30
0
JK :
why don’t ppl train biceps and triceps in one day?
2026-06-16 10:41:35
184
Lian Du Plessis :
You could do way less sets if you just increase your time under tension by going "down" slower since your muscles negative movement is stronger than positive movement
2026-06-16 19:15:02
0
albeezyyy._ :
Corbin’s only threat
2026-06-16 04:32:13
5
Angooose :
substitute for t bar row? my gym doesnt have one
2026-06-16 05:45:58
5
M :
pull day tomorrow finna give it a go
2026-06-15 22:26:07
24
7.olivo :
You’re build tuff gang
2026-06-16 02:51:42
79
🇸🇾 :
Guys am wondering y does he only do 2 sets for each workout? I do 3 usually
2026-06-16 11:05:32
4
pazfr :
Bro do you use straps on mag grip?
2026-06-16 17:06:00
1
J✪HN 💫 :
Is only preacher curls enough or should I do more than one excercise?
2026-06-16 11:35:30
0
Amaan :
Instead of dumbbell bicep curls can I do preacher
2026-06-16 10:06:19
1
NOLIMITBAKI :
got any home workout?
2026-06-16 08:15:08
9
Coolio :
I thought he was Corbin
2026-06-16 19:20:23
0
Shepss🧌 :
I feel like unc😭😭🥀
2026-06-16 11:44:10
6
A🇵🇸 :
there couldn't be better timing i have back and biceps today
2026-06-16 13:26:53
1
gabe_vx32 :
Nombre de la rola
2026-06-16 04:50:53
1
eug3nee1 :
Go on love Island
2026-06-16 16:40:39
4
ℭ♕ :
ouu shi👀👀
2026-06-16 11:59:57
0
Aguila🦅 :
How many years?
2026-06-16 16:16:40
0
To see more videos from user @raphy.g, please go to the Tikwm
homepage.
